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Run: Tempo Previous Next

11/10/2022

Date

12:13 PM

Time

5 mi

Distance

36:30.71

Duration

7:19 mi

Pace

Equipment

Saucony Grid Type A8 (White #3)

Health

Avg HR153 bpm

Max HR173 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:5 mi

TSS: 57.5

2mi Easy + 1.5mi Tempo + 1.5mi Easy

Comments