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Run: Tempo Previous Next

2/1/2022

Date

11:47 AM

Time

5.5 mi

Distance

38:49.84

Duration

7:04 mi

Pace

Equipment

Saucony Grid Type A8 (White #2)

Health

Avg HR154 bpm

Max HR174 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:5.5 mi

TSS: 67.5

2mi Easy + 2.5mi Tempo + 1mi Easy

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