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Run: Tempo Previous Next

4/8/2021

Date

5:06 PM

Time

6 mi

Distance

41:34.50

Duration

6:56 mi

Pace

Equipment

Saucony Grid Type A8 (White #2)

Health

Avg HR155 bpm

Max HR171 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:6 mi

1mi easy + 4mi tempo + 1mi easy

TSS: 76

Comments