Run: Tempo Previous Next

1/16/2024

5:51 AM

7 mi

50:45.30

7:16 mi

Equipment

ASICS Gel-Hyperspeed 2 (Green)

Health

148 bpm
167 bpm
  • Splits
  • Graphs

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Training Plan Entry

Tempo

7 mi

TSS: 90

2mi Easy + 4mi Tempo at 9.0 + 1mi Easy

Comments

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