info

Viewing john_stephens's data. Click here to create your own FREE account!

Run: Tempo Previous Next

5/12/2021

Date

4:57 PM

Time

8 mi

Distance

53:46.08

Duration

6:44 mi

Pace

Equipment

Saucony Grid Type A8 (White #2)

Health

Avg HR162 bpm

Max HR174 bpm

Splits
Graphs

Wait Initializing charts...

Training Plan Entry

Workout type:Tempo

Distance:8 mi

2mi easy + 5mi tempo + 1mi easy

TSS: 100

Comments