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Run: Tempo Previous Next

2/16/2022

Date

11:15 AM

Time

6 mi

Distance

42:02.60

Duration

7:01 mi

Pace

Equipment

Saucony Grid Type A8 (White #2)

Health

Avg HR153 bpm

Max HR173 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:6 mi

TSS: 75

2mi Easy + 3mi Tempo + 1mi Easy

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