Run: Speedwork Previous Next

2/7/2024

5:45 AM

7.4 mi

54:40.39

7:25 mi

Equipment

Nike Zoom Streak LT 3

Health

154 bpm
181 bpm
  • Splits
  • Graphs

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Training Plan Entry

Speedwork

7.4 mi

TSS: 80

2mi Easy + 5x1000m at 10.2 + 1mi Easy

Comments

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