| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2012 |
Run |
3mi London/Hefner Loop |
Easy |
3.0 mi |
25:12 |
8:21 |
 |
| 1/1/2013 |
Run |
3mi London/Hefner Loop |
Easy |
3.2 mi |
26:41 |
8:29 |
|
| 4/24/2013 |
Run |
3mi London/Hefner Loop |
Easy |
3.0 mi |
23:58 |
7:54 |
|
| 5/9/2013 |
Run |
3mi London/Hefner Loop |
Easy |
3.0 mi |
24:12 |
8:03 |
|
| 6/7/2013 |
Run |
3mi London/Hefner Loop |
Easy |
3.0 mi |
23:43 |
7:52 |
|
| 8/19/2013 |
Run |
3mi London/Hefner Loop |
Easy |
3.1 mi |
24:38 |
8:04 |
|
| 11/6/2013 |
Run |
3mi London/Hefner Loop |
Easy |
3.1 mi |
24:32 |
8:01 |
|
| 6/5/2014 |
Run |
3mi London/Hefner Loop |
Easy |
3.0 mi |
25:02 |
8:15 |
|
| 10/2/2014 |
Run |
3mi London/Hefner Loop |
Easy |
3.1 mi |
24:19 |
7:59 |
|
| 6/16/2015 |
Run |
3mi London/Hefner Loop |
Easy |
3.1 mi |
23:22 |
7:37 |
|
| 6/8/2017 |
Run |
3mi London/Hefner Loop |
Easy |
3.0 mi |
22:18 |
7:21 |
|
| 9/22/2017 |
Run |
3mi London/Hefner Loop |
Easy |
3.0 mi |
23:34 |
7:47 |
|
| 9/30/2017 |
Run |
3mi London/Hefner Loop |
Easy |
3.0 mi |
22:15 |
7:20 |
|
| 10/7/2017 |
Run |
3mi London/Hefner Loop |
Easy |
3.0 mi |
22:01 |
7:15 |
|
|