Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/14/2014 Run 4mi Lapham/Elm Loop Easy 4.1 mi 35:35 8:44 7/14/2014 Run 4mi Lapham/Elm Loop Easy 4.0 mi 32:52 8:11 10/4/2014 Run 4mi Lapham/Elm Loop Easy 4.0 mi 30:46 7:40