Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/9/2013 Run
3mi London/Hefner Loop
Easy 3.0 mi 24:12 8:03
11/12/2012 Run
3mi London/Hefner Loop
Easy 3.0 mi 25:12 8:21
6/7/2013 Run
3mi London/Hefner Loop
Easy 3.0 mi 23:43 7:52
9/22/2017 Run
3mi London/Hefner Loop
Easy 3.0 mi 23:34 7:47
4/24/2013 Run
3mi London/Hefner Loop
Easy 3.0 mi 23:58 7:54
6/5/2014 Run
3mi London/Hefner Loop
Easy 3.0 mi 25:02 8:15
6/8/2017 Run
3mi London/Hefner Loop
Easy 3.0 mi 22:18 7:21
9/30/2017 Run
3mi London/Hefner Loop
Easy 3.0 mi 22:15 7:20
10/7/2017 Run
3mi London/Hefner Loop
Easy 3.0 mi 22:01 7:15
10/2/2014 Run
3mi London/Hefner Loop
Easy 3.1 mi 24:19 7:59
8/19/2013 Run
3mi London/Hefner Loop
Easy 3.1 mi 24:38 8:04
11/6/2013 Run
3mi London/Hefner Loop
Easy 3.1 mi 24:32 8:01
6/16/2015 Run
3mi London/Hefner Loop
Easy 3.1 mi 23:22 7:37
1/1/2013 Run
3mi London/Hefner Loop
Easy 3.2 mi 26:41 8:29