Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/20/2014 Run
4mi London/Hefner Loop
Easy 4.1 mi 31:04 7:37
7/25/2014 Run
4mi London/Hefner Loop
Easy 4.1 mi 33:35 8:18
7/2/2014 Run
4mi London/Hefner Loop
Easy 4.1 mi 34:12 8:26
12/31/2013 Run
4mi London/Hefner Loop
Easy 4.1 mi 32:55 8:03
7/11/2013 Run
4mi London/Hefner Loop
Easy 4.1 mi 31:01 7:40
6/20/2013 Run
4mi London/Hefner Loop
Easy 4.1 mi 31:57 7:53
2/14/2013 Run
4mi London/Hefner Loop
Easy 4.1 mi 34:06 8:21
12/26/2012 Run
4mi London/Hefner Loop
Easy 4.1 mi 33:47 8:15