Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/11/2013 Run
4mi London/Hefner Loop
Easy 4.1 mi 31:01 7:40
7/25/2014 Run
4mi London/Hefner Loop
Easy 4.1 mi 33:35 8:18
6/20/2013 Run
4mi London/Hefner Loop
Easy 4.1 mi 31:57 7:53
7/2/2014 Run
4mi London/Hefner Loop
Easy 4.1 mi 34:12 8:26
9/20/2014 Run
4mi London/Hefner Loop
Easy 4.1 mi 31:04 7:37
2/14/2013 Run
4mi London/Hefner Loop
Easy 4.1 mi 34:06 8:21
12/31/2013 Run
4mi London/Hefner Loop
Easy 4.1 mi 32:55 8:03
12/26/2012 Run
4mi London/Hefner Loop
Easy 4.1 mi 33:47 8:15