| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/20/2014 |
Run |
4mi London/Hefner Loop |
Easy |
4.1 mi |
31:04 |
7:37 |
 |
| 7/11/2013 |
Run |
4mi London/Hefner Loop |
Easy |
4.1 mi |
31:01 |
7:40 |
|
| 6/20/2013 |
Run |
4mi London/Hefner Loop |
Easy |
4.1 mi |
31:57 |
7:53 |
|
| 12/31/2013 |
Run |
4mi London/Hefner Loop |
Easy |
4.1 mi |
32:55 |
8:03 |
|
| 12/26/2012 |
Run |
4mi London/Hefner Loop |
Easy |
4.1 mi |
33:47 |
8:15 |
|
| 7/25/2014 |
Run |
4mi London/Hefner Loop |
Easy |
4.1 mi |
33:35 |
8:18 |
|
| 2/14/2013 |
Run |
4mi London/Hefner Loop |
Easy |
4.1 mi |
34:06 |
8:21 |
|
| 7/2/2014 |
Run |
4mi London/Hefner Loop |
Easy |
4.1 mi |
34:12 |
8:26 |
|
|