Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/25/2017 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 36:58 7:14
8/23/2016 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 37:30 7:21
11/24/2017 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 37:56 7:29
7/18/2013 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 38:47 7:41
8/8/2013 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 38:55 7:38
7/25/2013 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 39:00 7:42
8/1/2013 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 39:12 7:45
10/22/2013 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 39:21 7:40
8/31/2015 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 39:26 7:41
11/9/2015 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 39:28 7:44
9/3/2014 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 40:02 7:51
10/8/2013 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 40:09 7:55
8/20/2013 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 40:13 7:53
8/20/2014 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 40:14 7:54
9/10/2014 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 40:31 7:56
8/13/2014 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 40:36 7:56
4/28/2015 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 40:54 8:00
7/30/2014 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 41:02 8:03
10/29/2014 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 41:17 8:05
8/27/2014 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 41:25 8:09
4/6/2015 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 41:27 8:08
6/29/2013 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 41:27 8:10
11/26/2014 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 41:34 8:09
12/5/2014 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 42:04 8:14
2/13/2014 Run
5mi Phillips/Hefner Loop
Easy 5.2 mi 42:39 8:16
11/19/2013 Run
5mi Phillips/Hefner Loop
Easy 5.1 mi 43:46 8:35