Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/23/2024 Run Chase Corporate Challenge - 2024 Course Race 3.5 mi 22:18 6:21 4/21/2024 Run Earth Day Half Marathon Race 13.1 mi 1:29:43 6:50 4/21/2024 Run   Warmup 1.0 mi 7:19 7:15 5/23/2024 Run   Warmup 2.0 mi 14:49 7:23 4/19/2024 Run   Easy 2.1 mi 15:36 7:28 4/11/2024 Run   Speedwork 5.6 mi 42:16 7:31 5/23/2024 Run   Cooldown 2.0 mi 16:10 8:03 4/21/2024 Run   Cooldown 1.0 mi 8:51 8:46