Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/9/2022 Run   Easy 4.0 mi 29:39 7:22
5/4/2022 Run   Easy 2.1 mi 15:50 7:35
4/28/2022 Run   Easy 4.0 mi 30:34 7:39
4/25/2022 Run   Easy 2.0 mi 17:01 8:29
4/18/2022 Run   Easy 4.1 mi 30:28 7:26
4/13/2022 Run   Easy 2.0 mi 15:22 7:39
4/8/2022 Run   Easy 3.0 mi 23:06 7:43
4/4/2022 Run   Easy 3.0 mi 23:03 7:42
4/1/2022 Run   Easy 3.0 mi 23:09 7:44
3/30/2022 Run   Easy 3.0 mi 23:08 7:43
3/25/2022 Run   Easy 4.0 mi 30:30 7:38
3/21/2022 Run   Easy 4.0 mi 30:19 7:32
3/18/2022 Run   Easy 4.0 mi 30:08 7:31
3/15/2022 Run   Easy 4.0 mi 30:16 7:35
3/9/2022 Run   Easy 4.1 mi 32:28 8:00
3/2/2022 Run   Easy 4.0 mi 30:39 7:40
2/28/2022 Run   Easy 4.0 mi 30:48 7:42
2/24/2022 Run   Easy 4.0 mi 30:39 7:40
2/17/2022 Run   Easy 3.0 mi 23:10 7:44
2/14/2022 Run   Easy 3.0 mi 22:49 7:37
2/11/2022 Run   Easy 4.0 mi 30:49 7:43
2/7/2022 Run   Easy 3.0 mi 22:55 7:39
2/3/2022 Run   Easy 4.0 mi 30:46 7:42
1/31/2022 Run   Easy 3.0 mi 23:01 7:41
1/28/2022 Run   Easy 3.0 mi 22:57 7:40
1/27/2022 Run   Easy 3.0 mi 23:10 7:44
1/25/2022 Run   Easy 3.0 mi 23:07 7:43
1/20/2022 Run   Easy 4.0 mi 30:41 7:41
1/19/2022 Run   Easy 4.0 mi 31:24 7:52
1/14/2022 Run   Easy 3.0 mi 23:09 7:44
1/13/2022 Run   Easy 4.0 mi 31:02 7:46
1/8/2022 Run   Easy 9.0 mi 1:10:10 7:48
1/3/2022 Run   Easy 3.0 mi 22:53 7:38
1/1/2022 Run   Easy 5.0 mi 37:21 7:27
12/29/2021 Run   Easy 3.0 mi 22:41 7:30
12/23/2021 Run   Easy 4.0 mi 30:45 7:42
12/20/2021 Run   Easy 3.0 mi 23:13 7:45
12/17/2021 Run   Easy 3.0 mi 22:51 7:35
12/15/2021 Run   Easy 4.0 mi 31:03 7:46
12/9/2021 Run   Easy 3.3 mi 25:01 7:41
12/4/2021 Run   Easy 5.0 mi 37:54 7:33
11/27/2021 Run   Easy 7.1 mi 52:48 7:29
11/25/2021 Run   Easy 4.0 mi 29:23 7:20
11/19/2021 Run   Easy 4.0 mi 31:00 7:46
11/13/2021 Run   Easy 7.1 mi 53:17 7:34
11/11/2021 Run   Easy 3.0 mi 22:58 7:40
11/6/2021 Run   Easy 4.0 mi 30:19 7:34
11/2/2021 Run   Easy 3.1 mi 22:13 7:16
10/29/2021 Run   Easy 3.0 mi 22:53 7:38
10/26/2021 Run   Easy 3.0 mi 23:12 7:45
10/16/2021 Run   Easy 6.1 mi 47:04 7:45
10/13/2021 Run   Easy 3.0 mi 22:41 7:31
10/7/2021 Run   Easy 1.0 mi 7:30 7:39
10/7/2021 Run   Easy 4.1 mi 30:46 7:27
10/2/2021 Run   Easy 5.0 mi 38:31 7:40
9/28/2021 Run   Easy 3.0 mi 22:28 7:24
9/22/2021 Run   Easy 4.0 mi 30:20 7:31
9/18/2021 Run   Easy 3.0 mi 22:09 7:18
9/10/2021 Run   Easy 3.1 mi 22:31 7:23
9/6/2021 Run   Easy 3.1 mi 23:13 7:33
9/1/2021 Run   Easy 3.0 mi 23:34 7:52
8/27/2021 Run   Easy 3.0 mi 22:59 7:37
8/18/2021 Run   Easy 4.0 mi 30:46 7:41
8/12/2021 Run   Easy 4.0 mi 29:38 7:25
8/9/2021 Run   Easy 2.0 mi 15:47 7:54
7/22/2021 Run   Easy 3.1 mi 22:21 7:16
7/19/2021 Run   Easy 3.0 mi 23:46 7:54
7/12/2021 Run   Easy 3.0 mi 23:45 7:49
7/4/2021 Run   Easy 3.7 mi 30:22 8:10
6/21/2021 Run   Easy 3.1 mi 22:49 7:19
6/17/2021 Run   Easy 2.7 mi 19:33 7:18
6/8/2021 Run   Easy 2.2 mi 15:30 7:13
6/1/2021 Run   Easy 1.1 mi 8:07 7:08
5/13/2021 Run   Easy 4.0 mi 29:36 7:23
5/9/2021 Run   Long 14.1 mi 1:44:57 7:28
5/4/2021 Run   Easy 5.0 mi 36:14 7:15
5/2/2021 Run   Easy 6.1 mi 45:05 7:28
4/26/2021 Run   Easy 2.0 mi 15:28 7:45
4/21/2021 Run   Easy 6.0 mi 46:21 7:44
4/18/2021 Run   Long 12.0 mi 1:29:59 7:29
4/12/2021 Run   Easy 5.0 mi 39:10 7:50
4/6/2021 Run   Easy 4.0 mi 29:58 7:29
4/5/2021 Run   Easy 5.0 mi 37:13 7:25
3/29/2021 Run   Easy 4.0 mi 30:20 7:32
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help