| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/13/2020 |
Run |
|
Easy |
5.3 mi |
39:38 |
7:33 |
 |
| 1/10/2020 |
Run |
|
Easy |
5.0 mi |
38:06 |
7:38 |
|
| 1/7/2020 |
Run |
|
Easy |
3.0 mi |
22:50 |
7:37 |
|
| 1/2/2020 |
Run |
|
Easy |
5.0 mi |
36:57 |
7:23 |
|
| 12/30/2019 |
Run |
|
Easy |
5.0 mi |
37:55 |
7:35 |
|
| 12/27/2019 |
Run |
|
Easy |
7.1 mi |
54:35 |
7:44 |
|
| 12/23/2019 |
Run |
|
Easy |
5.0 mi |
38:07 |
7:37 |
|
| 12/14/2019 |
Run |
|
Easy |
9.1 mi |
1:08:55 |
7:36 |
|
| 12/9/2019 |
Run |
|
Easy |
5.2 mi |
39:39 |
7:41 |
|
| 11/22/2019 |
Run |
|
Easy |
5.0 mi |
37:52 |
7:35 |
|
| 11/16/2019 |
Run |
|
Long |
10.0 mi |
1:14:49 |
7:29 |
|
| 11/12/2019 |
Run |
|
Easy |
8.0 mi |
1:00:59 |
7:38 |
|
| 11/8/2019 |
Run |
|
Easy |
5.2 mi |
40:42 |
7:55 |
|
| 11/4/2019 |
Run |
|
Easy |
5.1 mi |
37:42 |
7:27 |
|
| 10/28/2019 |
Run |
|
Easy |
5.1 mi |
37:37 |
7:26 |
|
| 10/23/2019 |
Run |
|
Easy |
5.2 mi |
39:49 |
7:38 |
|
| 10/9/2019 |
Run |
|
Easy |
5.2 mi |
38:01 |
7:19 |
|
| 10/4/2019 |
Run |
|
Easy |
5.0 mi |
36:32 |
7:18 |
|
| 9/28/2019 |
Run |
|
Long |
10.0 mi |
1:14:57 |
7:29 |
|
| 9/23/2019 |
Run |
|
Easy |
5.0 mi |
38:26 |
7:39 |
|
| 9/19/2019 |
Run |
|
Easy |
7.1 mi |
54:01 |
7:38 |
|
| 9/14/2019 |
Run |
|
Long |
16.1 mi |
2:05:20 |
7:49 |
|
| 9/12/2019 |
Run |
|
Easy |
5.5 mi |
42:08 |
7:40 |
|
| 9/9/2019 |
Run |
|
Easy |
5.0 mi |
39:14 |
7:49 |
|
| 9/6/2019 |
Run |
|
Easy |
7.1 mi |
53:36 |
7:35 |
|
| 9/3/2019 |
Run |
|
Easy |
5.2 mi |
39:07 |
7:28 |
|
| 8/31/2019 |
Run |
|
Easy |
7.1 mi |
53:57 |
7:34 |
|
| 8/26/2019 |
Run |
|
Easy |
5.2 mi |
40:37 |
7:48 |
|
| 8/23/2019 |
Run |
|
Easy |
5.1 mi |
38:21 |
7:35 |
|
| 8/21/2019 |
Run |
|
Easy |
5.0 mi |
37:43 |
7:33 |
|
| 8/17/2019 |
Run |
|
Long |
14.2 mi |
1:49:23 |
7:42 |
|
| 8/14/2019 |
Run |
|
Easy |
5.1 mi |
39:24 |
7:46 |
|
| 8/10/2019 |
Run |
|
Long |
13.0 mi |
1:38:48 |
7:35 |
|
| 8/8/2019 |
Run |
|
Easy |
5.1 mi |
39:05 |
7:37 |
|
| 8/5/2019 |
Run |
|
Easy |
5.0 mi |
37:39 |
7:31 |
|
| 7/27/2019 |
Run |
|
Long |
13.0 mi |
1:39:15 |
7:37 |
|
| 7/24/2019 |
Run |
|
Easy |
5.1 mi |
37:26 |
7:23 |
|
| 7/22/2019 |
Run |
|
Easy |
5.1 mi |
37:47 |
7:25 |
|
| 7/6/2019 |
Run |
|
Long |
14.2 mi |
1:52:45 |
7:58 |
|
| 7/3/2019 |
Run |
|
Easy |
5.0 mi |
37:58 |
7:35 |
|
| 6/28/2019 |
Run |
|
Easy |
7.1 mi |
55:04 |
7:45 |
|
| 6/22/2019 |
Run |
|
Long |
14.2 mi |
1:46:16 |
7:30 |
|
| 6/17/2019 |
Run |
|
Easy |
5.1 mi |
37:21 |
7:20 |
|
| 6/11/2019 |
Run |
|
Easy |
5.2 mi |
38:51 |
7:28 |
|
| 5/31/2019 |
Run |
|
Easy |
5.0 mi |
37:00 |
7:21 |
|
| 5/27/2019 |
Run |
|
Easy |
5.0 mi |
37:46 |
7:32 |
|
| 5/20/2019 |
Run |
|
Easy |
5.1 mi |
37:23 |
7:24 |
|
| 5/17/2019 |
Run |
|
Easy |
7.1 mi |
51:30 |
7:18 |
|
| 5/13/2019 |
Run |
|
Easy |
5.0 mi |
35:45 |
7:06 |
|
| 5/10/2019 |
Run |
|
Easy |
5.0 mi |
37:21 |
7:29 |
|
| 5/8/2019 |
Run |
|
Easy |
5.1 mi |
36:59 |
7:17 |
|
| 5/6/2019 |
Run |
|
Easy |
5.1 mi |
37:38 |
7:22 |
|
| 5/2/2019 |
Run |
|
Easy |
3.0 mi |
22:19 |
7:21 |
|
| 4/23/2019 |
Run |
|
Easy |
5.1 mi |
36:36 |
7:15 |
|
|