Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/29/2021 |
Run |
|
Easy |
4.0 mi |
31:02 |
7:46 |
|
4/23/2021 |
Run |
|
Easy |
5.1 mi |
37:30 |
7:24 |
|
4/16/2021 |
Run |
|
Easy |
4.0 mi |
31:28 |
7:52 |
|
4/13/2021 |
Run |
|
Easy |
5.1 mi |
37:38 |
7:23 |
|
4/9/2021 |
Run |
|
Easy |
4.0 mi |
29:10 |
7:17 |
|
3/30/2021 |
Run |
|
Easy |
4.1 mi |
29:59 |
7:21 |
|
3/26/2021 |
Run |
|
Easy |
4.0 mi |
31:19 |
7:50 |
|
3/22/2021 |
Run |
|
Easy |
4.0 mi |
29:40 |
7:23 |
|
3/19/2021 |
Run |
|
Easy |
4.1 mi |
30:26 |
7:27 |
|
3/15/2021 |
Run |
|
Easy |
3.0 mi |
23:29 |
7:50 |
|
3/11/2021 |
Run |
|
Easy |
4.1 mi |
30:38 |
7:32 |
|
3/6/2021 |
Run |
|
Easy |
4.4 mi |
32:59 |
7:28 |
|
3/3/2021 |
Run |
|
Easy |
2.0 mi |
15:49 |
7:55 |
|
3/1/2021 |
Run |
|
Easy |
2.0 mi |
15:45 |
7:53 |
|
2/23/2021 |
Run |
|
Easy |
3.0 mi |
23:29 |
7:50 |
|
2/21/2021 |
Run |
|
Easy |
8.0 mi |
1:03:29 |
7:57 |
|
2/17/2021 |
Run |
|
Easy |
3.0 mi |
23:41 |
7:54 |
|
2/15/2021 |
Run |
|
Easy |
3.0 mi |
24:05 |
8:02 |
|
2/12/2021 |
Run |
|
Easy |
3.0 mi |
23:44 |
7:55 |
|
2/10/2021 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
2/6/2021 |
Run |
|
Easy |
3.0 mi |
23:57 |
7:59 |
|
2/2/2021 |
Run |
|
Easy |
1.0 mi |
8:05 |
8:05 |
|
1/30/2021 |
Run |
|
Easy |
6.0 mi |
48:38 |
8:07 |
|
1/27/2021 |
Run |
|
Easy |
3.0 mi |
23:57 |
7:59 |
|
1/25/2021 |
Run |
|
Easy |
3.0 mi |
23:59 |
8:00 |
|
1/22/2021 |
Run |
|
Easy |
3.0 mi |
24:00 |
8:01 |
|
1/19/2021 |
Run |
|
Easy |
3.0 mi |
23:57 |
8:00 |
|
1/15/2021 |
Run |
|
Easy |
3.0 mi |
23:59 |
8:00 |
|
1/12/2021 |
Run |
|
Easy |
2.0 mi |
16:02 |
8:02 |
|
1/8/2021 |
Run |
|
Easy |
2.0 mi |
15:14 |
7:38 |
|
1/4/2021 |
Run |
|
Easy |
2.0 mi |
16:08 |
8:04 |
|
12/31/2020 |
Run |
|
Easy |
1.1 mi |
8:17 |
7:33 |
|
12/29/2020 |
Run |
|
Easy |
2.0 mi |
16:02 |
8:01 |
|
12/24/2020 |
Run |
|
Easy |
3.0 mi |
24:09 |
8:04 |
|
12/22/2020 |
Run |
|
Easy |
1.0 mi |
8:02 |
8:03 |
|
12/18/2020 |
Run |
|
Easy |
3.0 mi |
24:08 |
8:03 |
|
12/14/2020 |
Run |
|
Easy |
3.0 mi |
23:06 |
7:42 |
|
12/9/2020 |
Run |
|
Easy |
2.0 mi |
17:04 |
8:32 |
|
12/4/2020 |
Run |
|
Easy |
2.0 mi |
16:29 |
8:15 |
|
11/30/2020 |
Run |
|
Easy |
3.0 mi |
25:38 |
8:33 |
|
11/25/2020 |
Run |
|
Easy |
3.0 mi |
25:37 |
8:33 |
|
11/20/2020 |
Run |
|
Easy |
2.0 mi |
17:08 |
8:34 |
|
11/16/2020 |
Run |
|
Easy |
2.0 mi |
17:16 |
8:38 |
|
11/11/2020 |
Run |
|
Easy |
1.5 mi |
12:58 |
8:39 |
|
11/9/2020 |
Run |
|
Easy |
1.0 mi |
8:24 |
8:24 |
|
11/2/2020 |
Run |
|
Easy |
1.0 mi |
8:14 |
8:15 |
|
8/31/2020 |
Run |
|
Easy |
4.1 mi |
30:54 |
7:34 |
|
8/24/2020 |
Run |
|
Easy |
3.0 mi |
22:53 |
7:32 |
|
8/13/2020 |
Run |
|
Easy |
5.3 mi |
53:57 |
10:11 |
|
8/11/2020 |
Run |
|
Easy |
5.0 mi |
38:31 |
7:43 |
|
8/9/2020 |
Run |
|
Easy |
4.5 mi |
34:41 |
7:42 |
|
7/29/2020 |
Run |
|
Easy |
3.0 mi |
22:51 |
7:34 |
|
7/22/2020 |
Run |
|
Easy |
2.1 mi |
15:58 |
7:35 |
|
7/17/2020 |
Run |
|
Easy |
2.1 mi |
15:37 |
7:23 |
|
7/13/2020 |
Run |
|
Easy |
2.1 mi |
16:27 |
7:42 |
|
7/7/2020 |
Run |
|
Easy |
2.1 mi |
16:34 |
7:45 |
|
6/22/2020 |
Run |
|
Easy |
4.0 mi |
32:25 |
8:07 |
|
6/20/2020 |
Run |
|
Easy |
5.2 mi |
41:04 |
7:51 |
|
6/17/2020 |
Run |
|
Easy |
4.1 mi |
31:34 |
7:41 |
|
6/13/2020 |
Run |
|
Easy |
3.0 mi |
22:53 |
7:34 |
|
6/10/2020 |
Run |
|
Easy |
4.0 mi |
31:12 |
7:45 |
|
6/5/2020 |
Run |
|
Easy |
4.0 mi |
31:23 |
7:50 |
|
6/1/2020 |
Run |
|
Easy |
4.0 mi |
31:01 |
7:41 |
|
5/29/2020 |
Run |
|
Easy |
3.0 mi |
22:55 |
7:33 |
|
5/25/2020 |
Run |
|
Easy |
3.0 mi |
22:54 |
7:33 |
|
5/18/2020 |
Run |
|
Easy |
4.9 mi |
38:13 |
7:47 |
|
5/13/2020 |
Run |
|
Easy |
5.0 mi |
38:31 |
7:43 |
|
5/9/2020 |
Run |
|
Long |
10.1 mi |
1:18:29 |
7:49 |
|
5/6/2020 |
Run |
|
Easy |
5.1 mi |
38:35 |
7:36 |
|
5/2/2020 |
Run |
|
Long |
10.1 mi |
1:16:52 |
7:39 |
|
4/28/2020 |
Run |
|
Easy |
2.0 mi |
16:03 |
8:02 |
|
4/25/2020 |
Run |
|
Long |
10.0 mi |
1:17:45 |
7:45 |
|
4/20/2020 |
Run |
|
Easy |
5.0 mi |
39:26 |
7:54 |
|
4/17/2020 |
Run |
|
Easy |
5.2 mi |
39:34 |
7:38 |
|
4/13/2020 |
Run |
|
Default |
5.0 mi |
39:27 |
7:54 |
|
4/10/2020 |
Run |
|
Easy |
5.0 mi |
38:53 |
7:44 |
|
4/6/2020 |
Run |
|
Easy |
5.1 mi |
39:21 |
7:45 |
|
4/3/2020 |
Run |
|
Easy |
4.0 mi |
30:22 |
7:35 |
|
3/30/2020 |
Run |
|
Easy |
4.1 mi |
31:26 |
7:37 |
|
3/27/2020 |
Run |
|
Easy |
3.0 mi |
22:58 |
7:34 |
|
3/23/2020 |
Run |
|
Easy |
5.0 mi |
39:19 |
7:52 |
|
3/20/2020 |
Run |
|
Easy |
5.0 mi |
39:00 |
7:49 |
|
3/16/2020 |
Run |
|
Easy |
4.0 mi |
30:47 |
7:42 |
|
3/10/2020 |
Run |
|
Easy |
1.0 mi |
7:51 |
7:46 |
|
3/4/2020 |
Run |
|
Easy |
5.0 mi |
38:06 |
7:37 |
|
2/29/2020 |
Run |
|
Easy |
3.0 mi |
23:02 |
7:41 |
|
2/26/2020 |
Run |
|
Easy |
1.0 mi |
7:49 |
7:49 |
|
2/21/2020 |
Run |
|
Easy |
5.0 mi |
37:56 |
7:36 |
|
2/17/2020 |
Run |
|
Easy |
5.0 mi |
38:36 |
7:41 |
|
|