| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2019 |
Run |
|
Easy |
3.0 mi |
24:24 |
8:08 |
 |
| 4/22/2019 |
Run |
|
Easy |
5.1 mi |
37:30 |
7:20 |
|
| 4/15/2019 |
Run |
|
Easy |
5.1 mi |
37:05 |
7:17 |
|
| 4/12/2019 |
Run |
|
Easy |
5.1 mi |
37:39 |
7:26 |
|
| 4/8/2019 |
Run |
|
Easy |
5.0 mi |
38:04 |
7:37 |
|
| 4/5/2019 |
Run |
|
Easy |
5.0 mi |
37:29 |
7:29 |
|
| 4/2/2019 |
Run |
|
Easy |
5.1 mi |
38:59 |
7:40 |
|
| 3/29/2019 |
Run |
|
Easy |
7.1 mi |
53:54 |
7:39 |
|
| 3/26/2019 |
Run |
|
Easy |
5.3 mi |
38:45 |
7:23 |
|
| 3/22/2019 |
Run |
|
Easy |
5.3 mi |
39:11 |
7:23 |
|
| 3/21/2019 |
Run |
|
Easy |
7.0 mi |
52:55 |
7:34 |
|
| 3/14/2019 |
Run |
|
Easy |
5.1 mi |
37:50 |
7:27 |
|
| 3/11/2019 |
Run |
|
Easy |
5.2 mi |
37:44 |
7:20 |
|
| 3/8/2019 |
Run |
|
Easy |
5.0 mi |
37:42 |
7:33 |
|
| 3/4/2019 |
Run |
|
Easy |
5.0 mi |
38:01 |
7:37 |
|
| 3/1/2019 |
Run |
|
Easy |
5.0 mi |
37:42 |
7:33 |
|
| 2/27/2019 |
Run |
|
Easy |
5.0 mi |
37:45 |
7:33 |
|
| 2/22/2019 |
Run |
|
Easy |
5.0 mi |
38:24 |
7:41 |
|
| 2/20/2019 |
Run |
|
Easy |
5.0 mi |
38:15 |
7:40 |
|
| 2/15/2019 |
Run |
|
Easy |
8.0 mi |
1:00:57 |
7:38 |
|
| 2/13/2019 |
Run |
|
Easy |
5.1 mi |
38:12 |
7:32 |
|
| 2/9/2019 |
Run |
|
Easy |
5.0 mi |
38:20 |
7:40 |
|
| 2/6/2019 |
Run |
|
Easy |
5.0 mi |
38:03 |
7:37 |
|
| 2/2/2019 |
Run |
|
Easy |
5.0 mi |
38:04 |
7:37 |
|
| 1/31/2019 |
Run |
|
Easy |
7.0 mi |
52:28 |
7:30 |
|
| 1/28/2019 |
Run |
|
Easy |
5.0 mi |
38:25 |
7:41 |
|
| 1/25/2019 |
Run |
|
Easy |
5.0 mi |
37:22 |
7:29 |
|
| 1/22/2019 |
Run |
|
Easy |
5.0 mi |
38:30 |
7:43 |
|
| 1/17/2019 |
Run |
|
Easy |
7.0 mi |
54:02 |
7:44 |
|
| 1/8/2019 |
Run |
|
Easy |
5.1 mi |
37:58 |
7:29 |
|
| 1/5/2019 |
Run |
|
Long |
10.0 mi |
1:16:09 |
7:36 |
|
| 1/1/2019 |
Run |
|
Easy |
5.2 mi |
38:55 |
7:30 |
|
| 12/28/2018 |
Run |
|
Easy |
5.0 mi |
37:53 |
7:34 |
|
| 12/26/2018 |
Run |
|
Easy |
5.1 mi |
38:54 |
7:42 |
|
| 12/21/2018 |
Run |
|
Easy |
5.2 mi |
40:44 |
7:50 |
|
| 12/15/2018 |
Run |
|
Long |
10.1 mi |
1:19:33 |
7:55 |
|
| 12/13/2018 |
Run |
|
Easy |
5.0 mi |
39:15 |
7:52 |
|
| 12/8/2018 |
Run |
|
Long |
10.2 mi |
1:21:16 |
8:00 |
|
| 12/6/2018 |
Run |
|
Easy |
5.2 mi |
41:46 |
7:59 |
|
| 12/3/2018 |
Run |
|
Easy |
5.1 mi |
39:51 |
7:48 |
|
| 11/20/2018 |
Run |
|
Easy |
5.2 mi |
39:12 |
7:36 |
|
| 11/17/2018 |
Run |
|
Long |
14.0 mi |
1:49:43 |
7:50 |
|
| 11/13/2018 |
Run |
|
Easy |
4.0 mi |
31:01 |
7:46 |
|
| 11/10/2018 |
Run |
|
Long |
14.8 mi |
2:01:15 |
8:11 |
|
| 11/6/2018 |
Run |
|
Easy |
5.0 mi |
39:20 |
7:53 |
|
| 11/1/2018 |
Run |
|
Easy |
4.0 mi |
31:01 |
7:46 |
|
| 10/27/2018 |
Run |
|
Long |
13.0 mi |
1:44:00 |
8:01 |
|
| 10/25/2018 |
Run |
|
Easy |
6.0 mi |
48:38 |
8:04 |
|
| 10/23/2018 |
Run |
|
Easy |
4.0 mi |
31:28 |
7:52 |
|
| 10/17/2018 |
Run |
|
Easy |
4.0 mi |
31:28 |
7:53 |
|
| 10/12/2018 |
Run |
|
Easy |
5.0 mi |
41:24 |
8:14 |
|
| 10/5/2018 |
Run |
|
Easy |
5.1 mi |
40:53 |
8:03 |
|
| 9/29/2018 |
Run |
|
Long |
16.4 mi |
2:12:26 |
8:05 |
|
| 9/26/2018 |
Run |
|
Easy |
3.0 mi |
23:29 |
7:45 |
|
| 9/22/2018 |
Run |
|
Easy |
8.0 mi |
1:03:46 |
7:58 |
|
| 9/18/2018 |
Run |
|
Easy |
3.0 mi |
24:39 |
8:10 |
|
| 9/12/2018 |
Run |
|
Easy |
3.0 mi |
24:20 |
8:02 |
|
| 9/6/2018 |
Run |
|
Easy |
3.1 mi |
24:32 |
8:02 |
|
| 9/3/2018 |
Run |
|
Easy |
3.6 mi |
29:33 |
8:20 |
|
|