| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2022 |
Run |
|
Easy |
3.1 mi |
23:36 |
7:36 |
 |
| 10/3/2022 |
Run |
|
Easy |
4.0 mi |
30:08 |
7:31 |
|
| 9/28/2022 |
Run |
|
Easy |
3.2 mi |
24:03 |
7:33 |
|
| 9/22/2022 |
Run |
|
Easy |
2.0 mi |
15:08 |
7:34 |
|
| 9/16/2022 |
Run |
|
Easy |
5.1 mi |
38:52 |
7:41 |
|
| 9/9/2022 |
Run |
|
Easy |
5.2 mi |
40:12 |
7:42 |
|
| 9/2/2022 |
Run |
|
Easy |
4.1 mi |
31:14 |
7:40 |
|
| 8/29/2022 |
Run |
|
Easy |
4.0 mi |
30:13 |
7:32 |
|
| 8/24/2022 |
Run |
|
Easy |
3.0 mi |
23:36 |
7:49 |
|
| 8/19/2022 |
Run |
|
Easy |
4.1 mi |
36:41 |
8:57 |
|
| 8/10/2022 |
Run |
|
Easy |
3.0 mi |
22:48 |
7:30 |
|
| 8/5/2022 |
Run |
|
Easy |
3.1 mi |
23:14 |
7:33 |
|
| 8/2/2022 |
Run |
|
Easy |
3.0 mi |
23:03 |
7:37 |
|
| 7/26/2022 |
Run |
|
Easy |
2.1 mi |
14:00 |
6:48 |
|
| 7/20/2022 |
Run |
|
Easy |
2.1 mi |
15:26 |
7:30 |
|
| 7/9/2022 |
Run |
|
Easy |
1.6 mi |
11:15 |
7:16 |
|
| 7/5/2022 |
Run |
|
Easy |
1.0 mi |
6:42 |
6:31 |
|
| 6/9/2022 |
Run |
|
Easy |
4.0 mi |
29:01 |
7:15 |
|
| 6/6/2022 |
Run |
|
Easy |
4.1 mi |
29:36 |
7:14 |
|
| 5/28/2022 |
Run |
|
Easy |
7.0 mi |
1:01:50 |
8:50 |
|
| 5/26/2022 |
Run |
|
Easy |
4.1 mi |
30:05 |
7:26 |
|
| 5/20/2022 |
Run |
|
Easy |
4.1 mi |
29:26 |
7:17 |
|
| 5/17/2022 |
Run |
|
Easy |
4.0 mi |
29:38 |
7:23 |
|
| 5/14/2022 |
Run |
|
Easy |
10.1 mi |
1:16:50 |
7:37 |
|
| 5/11/2022 |
Run |
|
Easy |
3.0 mi |
22:49 |
7:34 |
|
| 5/6/2022 |
Run |
|
Easy |
4.1 mi |
31:15 |
7:33 |
|
| 4/30/2022 |
Run |
|
Easy |
6.2 mi |
49:17 |
7:57 |
|
| 4/29/2022 |
Run |
|
Easy |
4.1 mi |
30:33 |
7:29 |
|
| 4/19/2022 |
Run |
|
Easy |
4.0 mi |
30:47 |
7:42 |
|
| 4/15/2022 |
Run |
|
Easy |
3.0 mi |
22:44 |
7:31 |
|
| 4/9/2022 |
Run |
|
Easy |
10.1 mi |
1:19:12 |
7:50 |
|
| 4/2/2022 |
Run |
|
Easy |
6.0 mi |
45:12 |
7:31 |
|
| 3/31/2022 |
Run |
|
Easy |
4.0 mi |
30:28 |
7:36 |
|
| 3/28/2022 |
Run |
|
Easy |
4.0 mi |
30:43 |
7:41 |
|
| 3/24/2022 |
Run |
|
Easy |
4.0 mi |
30:41 |
7:41 |
|
| 3/19/2022 |
Run |
|
Easy |
10.3 mi |
1:21:47 |
7:56 |
|
| 3/17/2022 |
Run |
|
Easy |
4.0 mi |
30:33 |
7:38 |
|
| 3/12/2022 |
Run |
|
Warmup |
1.7 mi |
12:08 |
7:06 |
|
| 3/10/2022 |
Run |
|
Easy |
5.1 mi |
38:17 |
7:31 |
|
| 3/4/2022 |
Run |
|
Easy |
9.2 mi |
1:12:48 |
7:55 |
|
| 2/26/2022 |
Run |
|
Easy |
6.0 mi |
47:43 |
7:58 |
|
| 2/25/2022 |
Run |
|
Easy |
3.0 mi |
22:42 |
7:34 |
|
| 2/23/2022 |
Run |
|
Easy |
3.0 mi |
23:09 |
7:44 |
|
| 2/15/2022 |
Run |
|
Easy |
3.0 mi |
22:45 |
7:36 |
|
| 2/12/2022 |
Run |
|
Easy |
10.4 mi |
1:19:33 |
7:42 |
|
| 2/9/2022 |
Run |
|
Easy |
4.1 mi |
30:18 |
7:27 |
|
| 2/5/2022 |
Run |
|
Easy |
10.0 mi |
1:18:17 |
7:50 |
|
| 2/2/2022 |
Run |
|
Easy |
3.0 mi |
23:06 |
7:43 |
|
| 1/29/2022 |
Run |
|
Easy |
6.0 mi |
46:55 |
7:50 |
|
| 1/26/2022 |
Run |
|
Easy |
2.0 mi |
15:22 |
7:41 |
|
| 1/21/2022 |
Run |
|
Easy |
9.0 mi |
1:11:56 |
8:00 |
|
| 1/17/2022 |
Run |
|
Easy |
3.0 mi |
23:01 |
7:41 |
|
| 1/15/2022 |
Run |
|
Easy |
9.0 mi |
1:10:55 |
7:53 |
|
| 1/10/2022 |
Run |
|
Easy |
3.0 mi |
22:58 |
7:40 |
|
| 1/7/2022 |
Run |
|
Easy |
3.0 mi |
23:37 |
7:53 |
|
| 1/6/2022 |
Run |
|
Easy |
4.0 mi |
31:12 |
7:48 |
|
| 12/30/2021 |
Run |
|
Easy |
3.0 mi |
22:50 |
7:37 |
|
| 12/27/2021 |
Run |
|
Easy |
3.0 mi |
22:45 |
7:30 |
|
| 12/22/2021 |
Run |
|
Easy |
3.0 mi |
22:58 |
7:40 |
|
| 12/18/2021 |
Run |
|
Easy |
8.0 mi |
1:03:24 |
7:54 |
|
| 12/16/2021 |
Run |
|
Easy |
3.0 mi |
22:51 |
7:37 |
|
| 12/14/2021 |
Run |
|
Easy |
3.0 mi |
23:17 |
7:46 |
|
| 12/8/2021 |
Run |
|
Easy |
3.0 mi |
23:16 |
7:46 |
|
| 12/2/2021 |
Run |
|
Easy |
4.0 mi |
29:45 |
7:26 |
|
| 11/26/2021 |
Run |
|
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 11/23/2021 |
Run |
|
Easy |
4.0 mi |
31:01 |
7:46 |
|
| 11/17/2021 |
Run |
|
Easy |
3.0 mi |
22:43 |
7:35 |
|
|