Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
10/24/2019 Bike   Easy 17.1 mi 58:06 3:25
3/7/2020 Bike   Easy 14.0 mi 40:01 2:52
3/9/2020 Bike   Easy 9.0 mi 26:02 2:54
3/13/2020 Bike   Easy 14.0 mi 40:32 2:54
3/14/2020 Bike   Easy 12.0 mi 35:15 2:56
3/16/2020 Bike   Easy 3.0 mi 8:58 3:00
3/17/2020 Bike   Easy 14.0 mi 40:20 2:53
3/18/2020 Bike   Easy 3.0 mi 8:10 2:42
3/19/2020 Bike   Easy 14.0 mi 39:30 2:50
3/21/2020 Bike   Easy 7.0 mi 20:27 2:55
3/24/2020 Bike   Easy 14.1 mi 38:55 2:47
3/26/2020 Bike   Easy 14.0 mi 39:08 2:48
3/28/2020 Bike   Easy 7.0 mi 19:22 2:46
3/31/2020 Bike   Easy 14.0 mi 40:22 2:53
4/4/2020 Bike   Easy 10.0 mi 28:10 2:49
4/7/2020 Bike   Easy 10.0 mi 28:45 2:53
4/9/2020 Bike   Easy 10.0 mi 29:19 2:56
4/11/2020 Bike   Easy 10.0 mi 28:17 2:50
4/14/2020 Bike   Easy 14.0 mi 40:29 2:54
4/16/2020 Bike   Easy 10.0 mi 29:52 2:59
4/21/2020 Bike   Easy 0.2 mi 0:59 4:30
5/23/2020 Bike   Easy 30.6 mi 1:42:18 3:21
5/26/2020 Bike   Easy 13.4 mi 43:01 3:14
5/28/2020 Bike   Easy 14.5 mi 48:21 3:21
6/4/2020 Bike   Easy 15.3 mi 48:44 3:11
6/6/2020 Bike   Easy 31.3 mi 1:45:44 3:23
6/9/2020 Bike   Easy 13.3 mi 42:43 3:13
6/11/2020 Bike   Easy 16.2 mi 55:20 3:25
6/13/2020 Bike   Easy 21.3 mi 1:08:45 3:15
6/18/2020 Bike   Easy 15.8 mi 50:38 3:13
6/20/2020 Bike   Easy 26.9 mi 1:27:42 3:16
6/27/2020 Bike   Easy 9.2 mi 29:04 3:11
6/29/2020 Bike   Easy 13.4 mi 45:15 3:24
7/1/2020 Bike   Easy 18.0 mi 57:59 3:14
7/3/2020 Bike   Easy 15.6 mi 50:55 3:16
7/6/2020 Bike   Easy 15.5 mi 49:35 3:13
7/8/2020 Bike   Easy 13.4 mi 44:01 3:18
7/10/2020 Bike   Easy 12.8 mi 42:53 3:22
7/11/2020 Bike   Long 33.6 mi 1:58:27 3:32
7/14/2020 Bike   Easy 15.8 mi 53:43 3:25
7/16/2020 Bike   Easy 13.1 mi 44:53 3:26
7/18/2020 Bike   Long 40.3 mi 2:07:18 3:10
7/21/2020 Bike   Easy 13.3 mi 44:41 3:22
7/25/2020 Bike   Long 50.0 mi 2:47:51 3:22
7/28/2020 Bike   Easy 14.2 mi 45:59 3:15
7/30/2020 Bike   Easy 18.0 mi 57:06 3:11
8/4/2020 Bike   Easy 13.2 mi 43:32 3:18
8/6/2020 Bike   Easy 16.4 mi 53:32 3:16
8/15/2020 Bike   Easy 21.5 mi 1:08:01 3:11
8/18/2020 Bike   Easy 13.2 mi 42:35 3:14
8/20/2020 Bike   Easy 13.1 mi 41:50 3:12
8/28/2020 Bike   Easy 40.7 mi 2:03:31 3:03
9/1/2020 Bike   Easy 13.2 mi 43:34 3:19
9/3/2020 Bike   Easy 13.1 mi 44:01 3:22
10/19/2020 Bike   Easy 3.8 mi 15:03 3:59
10/20/2020 Bike   Easy 3.7 mi 15:05 4:03
10/21/2020 Bike   Easy 4.1 mi 15:01 3:39
10/23/2020 Bike   Easy 4.4 mi 15:13 3:27
10/26/2020 Bike   Easy 4.0 mi 15:37 3:54
10/27/2020 Bike   Easy 8.2 mi 30:02 3:41
10/28/2020 Bike   Easy 3.9 mi 15:02 3:52
11/1/2020 Bike   Easy 12.7 mi 42:15 3:20
11/2/2020 Bike   Easy 4.1 mi 15:04 3:43
11/3/2020 Bike   Easy 8.5 mi 30:07 3:34
11/4/2020 Bike   Easy 3.5 mi 12:02 3:25
11/5/2020 Bike   Easy 8.0 mi 30:19 3:48
11/7/2020 Bike   Easy 17.5 mi 57:57 3:19
11/9/2020 Bike   Easy 4.4 mi 15:02 3:27
11/10/2020 Bike   Easy 8.3 mi 30:15 3:40
11/11/2020 Bike   Easy 3.9 mi 15:11 3:53
11/12/2020 Bike   Easy 7.9 mi 30:05 3:48
11/13/2020 Bike   Easy 3.8 mi 15:05 3:58
11/16/2020 Bike   Easy 2.5 mi 10:02 3:59
11/17/2020 Bike   Easy 8.3 mi 30:06 3:38
11/18/2020 Bike   Easy 2.5 mi 10:11 4:10
11/19/2020 Bike   Easy 8.0 mi 30:29 3:48
11/20/2020 Bike   Easy 2.4 mi 10:06 4:16
11/21/2020 Bike   Easy 16.9 mi 59:12 3:31
11/23/2020 Bike   Easy 2.7 mi 10:04 3:44
11/24/2020 Bike   Easy 8.5 mi 30:39 3:37
11/25/2020 Bike   Easy 2.5 mi 10:14 4:05
11/26/2020 Bike   Easy 8.6 mi 30:05 3:32
11/27/2020 Bike   Easy 2.7 mi 10:09 3:46
11/28/2020 Bike   Easy 17.3 mi 57:18 3:19
11/30/2020 Bike   Easy 2.5 mi 10:01 4:06
12/1/2020 Bike   Easy 8.3 mi 30:27 3:40
12/2/2020 Bike   Easy 2.4 mi 10:06 4:17
12/3/2020 Bike   Easy 8.3 mi 30:05 3:39
12/4/2020 Bike   Easy 2.4 mi 10:03 4:08
12/5/2020 Bike   Easy 15.5 mi 57:01 3:41
12/7/2020 Bike   Easy 2.8 mi 10:29 3:43
12/8/2020 Bike   Easy 9.6 mi 30:06 3:08
12/9/2020 Bike   Easy 2.6 mi 10:04 3:57
12/11/2020 Bike   Easy 2.9 mi 10:01 3:29
12/14/2020 Bike   Easy 3.1 mi 10:05 3:18
12/15/2020 Bike   Easy 9.4 mi 30:09 3:12
12/16/2020 Bike   Easy 2.5 mi 10:09 4:01
12/17/2020 Bike   Easy 8.7 mi 30:02 3:27
12/18/2020 Bike   Easy 2.7 mi 10:22 3:55
12/19/2020 Bike   Easy 21.0 mi 1:12:28 3:28
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