Workouts

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Date Activity Course Type Distance ▲ Duration Pace   6/7/2019 Run   Warmup 0.5 mi 3:30 7:19 6/9/2017 Run   Warmup 0.5 mi 3:15 6:30 6/9/2017 Run McMullen Mile Race 1.0 mi 5:04 5:04 6/7/2019 Run McMullen Mile Race 1.1 mi 5:04 4:44 5/18/2017 Run   Easy 2.5 mi 16:29 6:36