Notes
I have no idea why this run was so hard, but this 'easy' run was anything but. I was trying to run slowly (which I achieved) but felt as though I were really struggling for some reason. Lower body was tight, and just didn't feel athletic.
Had stormed earlier in the day, and was still very humid, which always hurts me, but still the effort was not proportional to what it should have been. Hope things look better tomorrow!