Run: Steady State Previous Next

6/12/2007

3:45 PM

3.9 mi

32:00

8:19 mi

Health

171 lb
2085

Ratings

7 / 10
7 / 10
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Treadmill

Notes

Ran on a treadmill on board the cruise ship. Was immensely humid, to coin a phrase. The fitness room was stuffy and hot and humid. I think they must have had the air off due to being docked, but whatever the reason, I was overheating quite a bit.

Other than that, I felt good. Legs felt fresh, and was good to stretch them out a bit.

Ran entire run at 0.5 incline, and steady pace throughout.

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