Notes
This run really tested me mentally. Even with the little tv screen playing, running on a treadmill is very boring to me, and this was the longest I've ever run on one. Not having earphones does not help the situation any.
This was also the first day that I ran while the ship was actually moving, rather than docked, and that messed with me a little bit, I think.
Did not run this at a steady pace. Started at 6.4, slowly increased to 7.4, then back down to 6.8 as I grew tired. Also had a 1 minute walk break thrown in around the 4 mile mark.
Felt very good when I was finished with the run, just not so much during. Will probably be the last run on the ship, so bon voyage.