Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   11/23/2006 Run Delaware Ave. Race 8.0 km 31:28 6:20 11/24/2005 Run Delaware Ave. Race 8.0 km 27:45 5:35 11/25/2004 Run Delaware Ave. Race 2.6 mi 17:00 6:33