Run: Long Previous Next

11/22/2008

8:40 AM

8.3 mi

1:42:00

12:15 mi

Health

180 lb
167 bpm
181 bpm
4748

Weather

Ratings

6 / 10
5 / 10
  • Map

Notes

Slow run with LMJS. Ran with someone from the club who got slower and slower. But HR was really high for my pace. Getting sick maybe? Long horrid boring slog anyway.

Comments