Notes
Oh boy, what an awful run! I was clearly not ready to run again after my run yesterday but I was feeling fine and thought why not? There was also a break in the weather and I figured I would get some recovery miles in while I could.
I felt terrible outbound and told myself I could turn around at the 1.5 mark if I still felt bad there. I never take myself up on these metal offers since I typically get warmed up and feel fine once I hit my mark and continue onwards. Not today! I felt so sore and out of sorts at mile 1.5 I did turn around and I came back slower than I even went out. That's for sure a first.
Just not my day.