Run: Group Run Previous Next

2/10/2009

5:32 AM

7.1 mi

1:02:16

8:44 mi

Health

170 lb
3843

Notes

New shoes! Nice weather. Tights and pants last week, short-sleeved T-shirt this week. Welcome to Missouri!

8.38 -- what happened to our 9-minute warmup mile?

8.35

9.10 (this must be the mile where we went up the hill. No pails of water were fetched.)

8.37

8.39

9.02 (going up the hill on Stadium to Forum)

8.27

1.08 (7.57)

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