| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/17/2011 |
Run |
Trail Run |
Solo Run |
0.8 mi |
7:06 |
9:29 |
 |
| 10/11/2015 |
Run |
Trail Run |
Solo Run |
1.0 mi |
9:51 |
9:46 |
|
| 10/3/2009 |
Run |
Trail Run |
Solo Run |
1.4 mi |
15:14 |
10:40 |
|
| 11/21/2009 |
Run |
Trail Run |
Andy Run |
2.1 mi |
20:11 |
9:29 |
|
| 7/3/2010 |
Run |
Trail Run |
Group Run |
2.5 mi |
22:07 |
8:51 |
|
| 6/10/2017 |
Run |
Trail Run |
Dog Run |
2.4 mi |
23:26 |
9:44 |
|
| 7/3/2010 |
Run |
Trail Run |
Race |
4.0 mi |
30:13 |
7:33 |
|
| 8/19/2017 |
Run |
Trail Run |
Dog Run |
3.3 mi |
31:07 |
9:35 |
|
| 9/9/2008 |
Run |
Trail Run |
Dan-dy Run |
4.0 mi |
32:44 |
8:10 |
|
| 1/26/2013 |
Run |
Trail Run |
Group Run |
3.7 mi |
32:48 |
9:00 |
|
| 7/4/2009 |
Run |
Trail Run |
Dog Run |
4.0 mi |
39:22 |
9:49 |
|
| 8/2/2008 |
Run |
Trail Run |
Dog Run |
4.0 mi |
40:00 |
10:00 |
|
| 5/4/2013 |
Run |
Trail Run |
Group Run |
5.1 mi |
47:17 |
9:15 |
|
| 1/26/2013 |
Run |
Trail Run |
Group Run |
5.6 mi |
52:00 |
9:18 |
|
| 8/3/2008 |
Run |
Trail Run |
Group Run |
4.5 mi |
52:58 |
11:40 |
|
| 7/9/2009 |
Run |
Trail Run |
Group Run |
6.0 mi |
56:10 |
9:19 |
|
| 5/13/2022 |
Run |
Trail Run |
Dog Run |
5.1 mi |
56:37 |
11:03 |
|
| 6/6/2009 |
Run |
Trail Run |
Group Run |
6.0 mi |
1:00:20 |
10:04 |
|
| 5/4/2013 |
Run |
Trail Run |
Dog Run |
7.1 mi |
1:01:47 |
8:41 |
|
| 7/20/2008 |
Run |
Trail Run |
Group Run |
6.5 mi |
1:05:00 |
10:00 |
|
| 12/23/2018 |
Run |
Trail Run |
Dog Run |
7.0 mi |
1:05:28 |
9:19 |
|
| 11/2/2013 |
Run |
Trail Run |
Dog Run |
7.0 mi |
1:06:52 |
9:32 |
|
| 11/19/2011 |
Run |
Trail Run |
Group Run |
8.0 mi |
1:08:57 |
8:38 |
|
| 8/23/2009 |
Run |
Trail Run |
Andy Run |
8.0 mi |
1:10:02 |
8:46 |
|
| 5/5/2015 |
Run |
Trail Run |
Family Run |
8.1 mi |
1:11:17 |
8:51 |
|
| 2/28/2015 |
Run |
Trail Run |
Dog Run |
8.2 mi |
1:11:58 |
8:49 |
|
| 8/13/2016 |
Run |
Trail Run |
Dog Run |
7.3 mi |
1:12:49 |
9:57 |
|
| 9/7/2014 |
Run |
Trail Run |
Dog Run |
7.1 mi |
1:12:51 |
10:15 |
|
| 4/24/2022 |
Run |
Trail Run |
Dog Run |
6.9 mi |
1:13:28 |
10:41 |
|
| 12/17/2011 |
Run |
Trail Run |
Group Run |
8.9 mi |
1:14:23 |
8:25 |
|
| 9/5/2015 |
Run |
Trail Run |
Family Run |
8.2 mi |
1:14:51 |
9:12 |
|
| 10/11/2015 |
Run |
Trail Run |
Solo Run |
8.0 mi |
1:15:46 |
9:27 |
|
| 12/12/2021 |
Run |
Trail Run |
Family Run |
7.7 mi |
1:17:03 |
10:04 |
|
| 8/25/2019 |
Run |
Trail Run |
Dog Run |
8.0 mi |
1:19:44 |
9:56 |
|
| 1/4/2015 |
Run |
Trail Run |
Dog Run |
10.0 mi |
1:23:58 |
8:24 |
|
| 2/13/2022 |
Run |
Trail Run |
Dog Run |
8.4 mi |
1:25:05 |
10:09 |
|
| 9/8/2012 |
Run |
Trail Run |
Group Run |
10.0 mi |
1:26:46 |
8:41 |
|
| 1/23/2022 |
Run |
Trail Run |
Family Run |
9.0 mi |
1:27:11 |
9:40 |
|
| 12/28/2013 |
Run |
Trail Run |
Dog Run |
9.5 mi |
1:27:52 |
9:17 |
|
| 11/17/2012 |
Run |
Trail Run |
Group Run |
10.1 mi |
1:28:19 |
8:48 |
|
| 6/30/2012 |
Run |
Trail Run |
Group Run |
10.0 mi |
1:28:33 |
8:52 |
|
| 7/28/2012 |
Run |
Trail Run |
Group Run |
10.0 mi |
1:28:34 |
8:51 |
|
| 8/24/2013 |
Run |
Trail Run |
Dog Run |
10.2 mi |
1:29:00 |
8:46 |
|
| 2/10/2012 |
Run |
Trail Run |
Solo Run |
10.1 mi |
1:29:10 |
8:48 |
|
| 10/26/2019 |
Run |
Trail Run |
Group Run |
10.0 mi |
1:29:58 |
8:58 |
|
| 10/31/2015 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:29:59 |
8:42 |
|
| 5/19/2012 |
Run |
Trail Run |
Group Run |
10.0 mi |
1:30:00 |
9:00 |
|
| 6/11/2016 |
Run |
Trail Run |
Group Run |
9.0 mi |
1:30:00 |
10:00 |
|
| 3/10/2012 |
Run |
Trail Run |
Group Run |
10.3 mi |
1:30:18 |
8:45 |
|
| 3/24/2012 |
Run |
Trail Run |
Group Run |
10.5 mi |
1:30:24 |
8:39 |
|
| 2/9/2013 |
Run |
Trail Run |
Dog Run |
10.2 mi |
1:30:42 |
8:54 |
|
| 12/26/2015 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:30:56 |
8:45 |
|
| 8/23/2015 |
Run |
Trail Run |
Dog Run |
10.0 mi |
1:31:21 |
9:08 |
|
| 5/3/2014 |
Run |
Trail Run |
Group Run |
10.2 mi |
1:31:25 |
8:58 |
|
| 12/27/2014 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:31:32 |
8:48 |
|
| 10/6/2012 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:31:37 |
8:51 |
|
| 1/10/2015 |
Run |
Trail Run |
Dog Run |
10.4 mi |
1:31:43 |
8:49 |
|
| 5/16/2015 |
Run |
Trail Run |
Dog Run |
10.3 mi |
1:31:46 |
8:57 |
|
| 12/10/2016 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:31:56 |
8:51 |
|
| 9/24/2011 |
Run |
Trail Run |
Group Run |
10.3 mi |
1:31:58 |
8:54 |
|
| 6/13/2015 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:32:00 |
8:51 |
|
| 9/3/2016 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:32:16 |
8:55 |
|
| 11/28/2021 |
Run |
Trail Run |
Dog Run |
9.3 mi |
1:32:29 |
9:55 |
|
| 11/3/2012 |
Run |
Trail Run |
Group Run |
10.2 mi |
1:32:38 |
9:08 |
|
| 4/2/2022 |
Run |
Trail Run |
Dog Run |
8.0 mi |
1:32:51 |
11:34 |
|
| 4/25/2015 |
Run |
Trail Run |
Family Run |
10.3 mi |
1:32:58 |
9:04 |
|
| 9/22/2012 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:33:03 |
8:59 |
|
| 11/1/2014 |
Run |
Trail Run |
Dog Run |
10.2 mi |
1:33:12 |
9:11 |
|
| 8/25/2012 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:33:15 |
9:01 |
|
| 11/24/2018 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:33:35 |
9:00 |
|
| 11/26/2016 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:33:39 |
9:00 |
|
| 11/25/2017 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:33:57 |
9:02 |
|
| 2/4/2017 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:34:14 |
9:02 |
|
| 6/2/2012 |
Run |
Trail Run |
Group Run |
11.0 mi |
1:34:28 |
8:34 |
|
| 6/15/2013 |
Run |
Trail Run |
Dog Run |
10.1 mi |
1:34:51 |
9:24 |
|
| 6/24/2017 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:34:52 |
9:09 |
|
| 7/1/2012 |
Run |
Trail Run |
Solo Run |
10.1 mi |
1:34:54 |
9:23 |
|
| 11/12/2016 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:34:56 |
9:08 |
|
| 11/4/2018 |
Run |
Trail Run |
Dog Run |
10.0 mi |
1:35:00 |
9:30 |
|
| 9/7/2013 |
Run |
Trail Run |
Dog Run |
10.4 mi |
1:35:07 |
9:10 |
|
| 11/29/2014 |
Run |
Trail Run |
Family Run |
10.4 mi |
1:35:08 |
9:07 |
|
| 1/21/2017 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:35:29 |
9:12 |
|
| 5/14/2011 |
Run |
Trail Run |
Solo Run |
10.4 mi |
1:35:47 |
9:15 |
|
| 12/13/2014 |
Run |
Trail Run |
Group Run |
10.1 mi |
1:35:48 |
9:32 |
|
| 11/20/2010 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:36:17 |
9:17 |
|
| 7/8/2017 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:36:28 |
9:18 |
|
| 5/25/2019 |
Run |
Trail Run |
Group Run |
10.3 mi |
1:36:41 |
9:24 |
|
| 9/11/2010 |
Run |
Trail Run |
Group Run |
10.0 mi |
1:36:45 |
9:40 |
|
| 2/22/2014 |
Run |
Trail Run |
Group Run |
10.5 mi |
1:36:55 |
9:14 |
|
| 10/19/2014 |
Run |
Trail Run |
Dog Run |
10.4 mi |
1:36:57 |
9:18 |
|
| 12/24/2016 |
Run |
Trail Run |
Group Run |
10.4 mi |
1:36:58 |
9:18 |
|
| 5/18/2013 |
Run |
Trail Run |
Dog Run |
10.1 mi |
1:37:10 |
9:37 |
|
| 4/12/2020 |
Run |
Trail Run |
Dog Run |
9.2 mi |
1:37:17 |
10:34 |
|
| 9/13/2008 |
Run |
Trail Run |
Solo Run |
10.0 mi |
1:37:23 |
9:45 |
|
| 1/17/2012 |
Run |
Trail Run |
Solo Run |
11.0 mi |
1:37:25 |
8:51 |
|
| 11/16/2019 |
Run |
Trail Run |
Family Run |
10.5 mi |
1:37:32 |
9:19 |
|
| 6/4/2011 |
Run |
Trail Run |
Group Run |
10.3 mi |
1:37:53 |
9:29 |
|
| 7/18/2009 |
Run |
Trail Run |
Group Run |
10.3 mi |
1:38:02 |
9:32 |
|
| 10/15/2016 |
Run |
Trail Run |
Dog Run |
10.4 mi |
1:38:11 |
9:29 |
|
| 12/15/2012 |
Run |
Trail Run |
Group Run |
11.0 mi |
1:38:11 |
8:55 |
|
|