Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/9/2010 Run
Random Route
Race 3.1 mi 22:54 7:24
7/4/2010 Run
Random Route
Race 1.0 mi 6:18 6:18
6/12/2010 Run
Random Route
Race 2.6 mi 19:30 7:30
10/18/2009 Run
Random Route
Race 4.8 mi 40:00 8:22
10/5/2008 Run
Random Route
Race 10.1 mi 1:14:43 7:25
9/27/2008 Run
Random Route
Race 5.0 km 21:15 6:51
4/5/2008 Run
Random Route
Race 4.0 mi 28:47 7:11
12/8/2007 Run
Random Route
Race 10.0 mi 1:17:46 7:47
12/1/2007 Run
Random Route
Race 5.0 km 22:13 7:10
11/22/2007 Run
Random Route
Race 5.0 km 22:01 7:06
11/17/2007 Run
Random Route
Race 6.0 mi 1:00:00 10:00
11/10/2007 Run
Random Route
Race 5.0 km 21:40 6:59
11/4/2007 Run
Random Route
Race 26.2 mi 3:35:54 8:15
10/27/2007 Run
Random Route
Race 5.0 km 21:39 6:59
10/21/2007 Run
Random Route
Race 10.0 km 53:17 8:35
9/22/2007 Run
Random Route
Race 7.5 mi 1:00:00 8:00
9/15/2007 Run
Random Route
Race 5.0 km 23:06 7:27
9/3/2007 Run
Random Route
Race 26.2 mi 3:59:28 9:09