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Summary
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About Me
Run: Tempo
Previous
Next
10/20/2008
Date
6:00 PM
Time
4.6 mi
Distance
35:00
Duration
7:34 mi
Pace
Equipment
Pearl Izumi SyncroInfinity
Health
Weight
170 lb
kilojoules
2492
Weather
Temperature
46 F
Ratings
Effort
5 / 10
Quality
9 / 10
Map
Course
LTF out and back
Notes
LTF club
Comments
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