Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/29/2008 Run Random Route Long 14.0 mi 2:04:00 8:52 3/22/2008 Run Random Route Long 12.5 mi 1:53:00 9:03 3/12/2008 Run Random Route Tempo 4.0 mi 35:00 8:45