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November 2023

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
23	24	25 Bike 10.7 mi	26 Bike 17.5 mi	27	28	29 Swim 1600 yd	Bike: 28.2 mi Swim: 0.9 mi
30 Swim 20:00	31	1 Swim 30:00	2	3	4	5 Bike 1:00:00	Bike: 1:00:00 Swim: 50:00
6	7 Swim 20:00	8 Bike 30:00	9	10 Swim 20:00	11	12	Bike: 30:00 Swim: 40:00
13	14	15 Swim 20:00	16	17	18	19	Swim: 20:00
20	21	22 Swim 20:00	23	24	25 Swim 20:00	26	Swim: 40:00
27 Swim 20:00	28 Bike 10 mi	29	30 Bike 10 mi	1	2 Swim 20:00	3	Bike: 20 mi Swim: 40:00