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December 2023

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
20	21	22 Swim 20:00	23	24	25 Swim 20:00	26	Swim: 40:00
27 Swim 20:00	28 Bike 10 mi	29	30 Bike 10 mi	1	2 Swim 20:00	3	Bike: 20 mi Swim: 40:00
4 Bike 10 mi	5 Swim 20:00	6	7	8 Swim 30:00	9	10	Bike: 10 mi Swim: 50:00
11 Bike 30:00	12	13 Swim 20:00	14 Bike 10 mi	15	16	17	Bike: 2 times Swim: 20:00
18 Bike 1:00:00	19 Swim 20:00	20	21 Bike 10 mi	22 Bike 1:00:00	23	24 Bike 30:00	Bike: 4 times Swim: 20:00
25	26	27 Swim 1 mi	28 Bike 1:00:00	29 Swim 20:00	30	31 Bike 1:00:00	Bike: 2:00:00 Swim: 55:00