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January 2024

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
25	26	27 Swim 1 mi	28 Bike 1:00:00	29 Swim 20:00	30	31 Bike 1:00:00	Bike: 2:00:00 Swim: 55:00
1	2	3 Bike 30:00	4 Swim 20:00	5	6 Bike 30:00	7	Bike: 1:00:00 Swim: 20:00
8 Bike 10 mi	9	10	11 Swim 20:00	12	13	14	Bike: 10 mi Swim: 20:00
15	16	17 Bike 12 mi	18	19	20 Bike 22 mi	21	Bike: 34 mi
22 Default 2 mi	23	24 Swim 20:00	25	26 Bike 10 mi	27	28	Bike: 10 mi Run: 2 mi Swim: 20:00
29 Swim 20:00	30 Bike 8 mi	31	1 Swim 20:00	2 Bike 10 mi	3 Swim 30:00	4 Bike 30:00	Bike: 3 times Swim: 1:10:00