| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/16/2015 |
Run |
B&A trail |
Tempo |
11.3 mi |
|
|
 |
| 4/7/2015 |
Run |
Quiet Waters |
Long |
12.0 mi |
1:47:00 |
8:55 |
|
| 6/11/2015 |
Run |
B&A trail |
Easy |
13.0 mi |
1:57:00 |
9:00 |
|
| 7/25/2015 |
Run |
B&A trail |
Easy |
15.5 mi |
2:20:00 |
9:02 |
|
| 8/8/2015 |
Run |
B&A trail |
Easy |
16.8 mi |
2:35:00 |
9:16 |
|
| 8/15/2015 |
Run |
B&A trail |
Easy |
18.9 mi |
2:50:00 |
9:00 |
|
|