Run: Intervals+WU/CD Previous Next

12/9/2021

5:24 AM

6.6 mi

54:22.27

8:12 mi

Health

118 bpm
145 bpm

Weather

30 F
  • Splits
  • Graphs

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Notes

1.25 warm up

6 X 1/2 mile @ 6:51 m/m avg.

1 cool down

still a little icy, happy with the paces

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