Run: Intervals+WU/CD Previous Next

12/1/2021

5:30 AM

6.5 mi

53:05.44

8:08 mi

Health

120 bpm
144 bpm

Weather

33 F
  • Splits
  • Graphs

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Notes

1.25 warm up

6 X 1/2 mile @ 6:52 m/m avg.

1 cool down

gassed a bit on the last two, but not too bad

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