Run: Intervals+WU/CD Previous Next

12/25/2018

7:29 AM

7 mi

53:07.15

7:34 mi

No additional information was recorded for this entry.

  • Splits
  • Graphs

Wait Initializing charts...

Notes

1.3 WU

8 X .35 mile (6:10 m/m avg)

1.1 CD

Started intervals too fast and couldn't maintain it

Comments