8/6/2019
5:27 AM
8 mi
1:02:49.25
7:50 mi
ASICS GEL-DS Trainer 22
Initializing charts...
--2 mile WU
--4 X 3/4 mile @
6:23, 6:20, 6:16, 6:12 m/m pace
--2.3 mile CD
51 years old today.
Happy I can still crawl out of bed and 10 minutes later be doing a workout like that.