Workouts

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Date Activity Course Type Distance Duration Pace ▲   3/21/2022 Run   Easy 7.0 mi 1:00:13 8:36 4/1/2022 Run   Easy 6.2 mi 53:33 8:36 1/14/2022 Run   Easy 6.3 mi 54:10 8:36 1/24/2023 Run   Easy 6.1 mi 52:14 8:37 12/3/2022 Run   Easy 2.0 mi 17:28 8:37 2/18/2023 Run   Easy 12.0 mi 1:43:23 8:37 9/3/2022 Run   Long 15.4 mi 2:12:33 8:37 7/3/2023 Run   Easy 4.1 mi 34:59 8:38 2/26/2022 Run   Easy 11.0 mi 1:35:03 8:38 7/16/2022 Run   Easy 11.1 mi 1:35:40 8:38 7/16/2023 Run   Easy 5.5 mi 47:35 8:38 5/8/2021 Run   Easy 10.0 mi 1:26:30 8:38 5/19/2022 Run   Easy 6.2 mi 53:49 8:38 3/13/2021 Run   Long 16.0 mi 2:18:09 8:38 3/11/2022 Run   Easy 6.2 mi 53:49 8:38 1/7/2022 Run   Easy 6.2 mi 53:14 8:38 4/23/2022 Run   Easy 12.0 mi 1:43:31 8:38 5/16/2020 Run   Easy 6.0 mi 51:41 8:38 8/11/2021 Run   Easy 10.0 mi 1:26:29 8:39 1/2/2022 Run   Easy 3.1 mi 26:53 8:39 1/28/2023 Run   Easy 13.2 mi 1:54:14 8:39 10/20/2021 Run   Easy 6.1 mi 53:02 8:40 7/22/2023 Run   Easy 9.1 mi 1:18:19 8:40 7/11/2023 Run   Easy 5.0 mi 43:32 8:40 5/9/2022 Run   Easy 6.0 mi 52:12 8:40 6/7/2023 Run   Easy 2.6 mi 22:26 8:40 9/1/2021 Run   Easy 6.0 mi 52:00 8:40 5/23/2023 Run   Easy 4.0 mi 35:02 8:41 12/5/2020 Run   Easy 13.0 mi 1:52:49 8:41 1/21/2022 Run   Easy 6.2 mi 53:46 8:41 7/15/2021 Run   Easy 6.1 mi 52:45 8:41 11/6/2022 Run   Easy 5.1 mi 43:49 8:41 8/18/2021 Run   Easy 6.0 mi 52:09 8:41 2/4/2023 Run   Easy 11.0 mi 1:35:38 8:41 3/24/2021 Run   Easy 8.1 mi 1:10:25 8:41 10/17/2020 Run   Easy 4.3 mi 37:10 8:42 10/17/2021 Run   Easy 6.1 mi 53:15 8:42 5/27/2020 Run   Easy 3.1 mi 26:57 8:42 1/16/2022 Run   Easy 5.5 mi 47:53 8:42 4/24/2021 Run   Easy 12.3 mi 1:46:44 8:42 11/23/2021 Run   Easy 6.0 mi 52:14 8:42 7/9/2022 Run   Easy 8.1 mi 1:10:25 8:42 6/23/2021 Run   Easy 7.0 mi 1:01:01 8:42 4/12/2022 Run   Easy 6.1 mi 53:24 8:42 7/11/2022 Run   Easy 6.2 mi 54:06 8:42 4/16/2022 Run   Easy 11.5 mi 1:40:07 8:42 4/29/2023 Run   Easy 10.0 mi 1:27:05 8:43 12/24/2021 Run   Easy 8.1 mi 1:10:39 8:43 4/29/2022 Run   Easy 6.0 mi 52:34 8:43 12/9/2022 Run   Easy 4.4 mi 38:03 8:43 1/14/2023 Run   Easy 11.0 mi 1:35:53 8:43 3/24/2022 Run   Easy 7.0 mi 1:01:00 8:43 11/20/2021 Run   Easy 8.3 mi 1:12:15 8:43 7/22/2022 Run   Easy 8.2 mi 1:11:02 8:43 11/28/2022 Run   Easy 2.1 mi 17:52 8:43 9/13/2021 Run   Easy 10.0 mi 1:27:18 8:44 8/25/2021 Run   Easy 11.0 mi 1:36:02 8:44 5/28/2020 Run   Easy 2.1 mi 18:12 8:43 1/8/2022 Run   Easy 10.0 mi 1:27:27 8:44 9/13/2022 Run   Easy 0.4 mi 3:50 8:44 10/4/2021 Run   Easy 10.0 mi 1:27:23 8:44 12/30/2021 Run   Easy 6.2 mi 54:24 8:44 7/4/2021 Run   Easy 5.9 mi 51:48 8:45 7/29/2023 Run   Easy 3.0 mi 26:34 8:45 6/6/2020 Run   Easy 3.8 mi 32:48 8:45 12/2/2021 Run   Easy 6.0 mi 52:41 8:46 11/17/2021 Run   Easy 6.0 mi 52:39 8:46 3/4/2023 Run   Easy 10.0 mi 1:27:54 8:46 4/18/2021 Run   Easy 4.8 mi 41:44 8:47 10/18/2020 Run   Easy 7.4 mi 1:05:09 8:47 7/20/2022 Run   Easy 6.1 mi 53:13 8:47 7/30/2022 Run   Easy 11.0 mi 1:36:33 8:47 3/16/2022 Run   Easy 6.2 mi 54:20 8:47 3/11/2021 Run   Easy 6.0 mi 52:46 8:47 1/22/2022 Run   Easy 10.0 mi 1:27:55 8:47 1/28/2022 Run   Easy 7.5 mi 1:05:59 8:48 4/27/2023 Run   Easy 6.0 mi 53:04 8:48 1/4/2023 Run   Easy 5.2 mi 45:52 8:48 12/26/2022 Run   Easy 5.1 mi 44:24 8:48 2/21/2022 Run   Easy 6.2 mi 54:15 8:48 2/20/2021 Run   Easy 13.0 mi 1:54:18 8:48 5/14/2022 Run   Easy 8.2 mi 1:12:14 8:48 1/11/2022 Run   Easy 6.2 mi 54:44 8:48 7/13/2023 Run   Easy 6.0 mi 52:54 8:49 10/2/2021 Run   Easy 10.1 mi 1:28:30 8:49 10/29/2022 Run   Easy 6.5 mi 57:41 8:50 3/29/2021 Run   Easy 6.2 mi 54:52 8:50 7/9/2023 Run   Easy 4.6 mi 40:40 8:50 8/19/2023 Run   Easy 7.0 mi 1:02:02 8:50 4/20/2023 Run   Easy 7.5 mi 1:06:12 8:50 5/30/2022 Run   Easy 7.5 mi 1:06:19 8:50 11/14/2020 Run   Easy 15.6 mi 2:17:25 8:50 6/11/2023 Run   Easy 3.2 mi 28:27 8:50 9/3/2021 Run   Easy 9.7 mi 1:25:31 8:51 6/24/2023 Run   Easy 6.1 mi 53:29 8:51 4/2/2021 Run   Easy 6.0 mi 53:09 8:51 3/20/2022 Run   Easy 5.0 mi 44:24 8:51 11/13/2022 Run   Easy 3.8 mi 33:15 8:51 5/25/2023 Run   Easy 5.0 mi 44:24 8:51 10/26/2020 Run   Easy 6.1 mi 54:02 8:52