Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/8/2019 Run
Treadmill
 Easy 7.0 mi 1:01:15 8:45
2/4/2019 Run
Treadmill
 Easy 8.0 mi 1:08:54 8:37
2/1/2019 Run   Easy 6.0 mi 52:50 8:47
1/27/2019 Run   Long 14.0 mi 1:50:44 7:54
1/24/2019 Run   RacePace+WU/CD 10.0 mi 1:21:49 8:11
1/19/2019 Run   Easy 10.0 mi 1:26:52 8:41
1/13/2019 Run   Long 12.0 mi 1:32:54 7:45
1/6/2019 Run   Easy 8.1 mi 1:07:47 8:24
12/31/2018 Run   Easy 6.1 mi 49:56 8:16
12/30/2018 Run   Long 10.0 mi 1:18:58 7:54
12/24/2018 Run   Easy 6.0 mi 48:34 8:04
12/21/2018 Run   Easy 6.0 mi 53:08 8:50
12/15/2018 Run   Easy 6.0 mi 48:25 8:03
12/9/2018 Run   Easy 8.1 mi 1:10:50 8:43
12/2/2018 Run   Easy 8.0 mi 1:10:08 8:46
11/25/2018 Run   Easy 6.0 mi 51:55 8:39
11/18/2018 Run   Easy 8.1 mi 1:09:42 8:40
11/11/2018 Run   Easy 7.1 mi 1:01:24 8:39
11/5/2018 Run   Easy 3.0 mi 26:12 8:43
11/1/2018 Run   Easy 3.0 mi 26:00 8:40
10/28/2018 Run   Easy 3.0 mi 26:59 9:00
10/17/2018 Run   Easy 4.0 mi 38:10 9:30
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