Workouts

Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
1/15/2023 Run   Easy 5.0 mi 44:29 8:53
1/18/2023 Run   Easy 6.0 mi 52:33 8:44
1/22/2023 Run   Easy 4.1 mi 37:05 9:07
1/26/2023 Run   Easy 7.3 mi 1:07:12 9:16
1/29/2023 Run   Easy 3.1 mi 28:56 9:28
2/5/2023 Run   Easy 4.0 mi 35:04 8:45
2/10/2023 Run   Easy 7.1 mi 1:03:37 9:02
2/12/2023 Run   Easy 6.2 mi 53:01 8:34
2/14/2023 Run   Easy 6.5 mi 57:20 8:49
2/17/2023 Run   Easy 6.2 mi 56:20 9:03
2/21/2023 Run   Easy 6.1 mi 50:58 8:26
2/26/2023 Run   Easy 8.0 mi 1:07:30 8:26
3/3/2023 Run   Easy 6.0 mi 52:18 8:43
3/6/2023 Run   Easy 6.0 mi 55:05 9:09
3/10/2023 Run   Easy 6.2 mi 55:56 9:03
3/12/2023 Run   Easy 6.5 mi 1:04:45 9:56
3/20/2023 Run   Easy 6.1 mi 51:23 8:30
3/30/2023 Run   Easy 6.0 mi 51:11 8:30
4/1/2023 Run   Easy 11.6 mi 1:39:31 8:36
4/7/2023 Run   Easy 8.0 mi 1:08:47 8:36
4/9/2023 Run   Easy 3.3 mi 30:07 9:10
4/15/2023 Run   Easy 5.9 mi 49:33 8:26
4/28/2023 Run   Easy 10.0 mi 1:26:37 8:39
5/4/2023 Run   Easy 6.1 mi 52:34 8:42
5/20/2023 Run   Easy 3.3 mi 28:10 8:39
6/1/2023 Run   Easy 6.0 mi 51:25 8:35
6/6/2023 Run   Easy 6.0 mi 50:03 8:20
6/12/2023 Run   Easy 6.0 mi 50:01 8:19
6/14/2023 Run   Easy 6.0 mi 50:43 8:26
6/17/2023 Run   Easy 4.0 mi 34:31 8:37
6/19/2023 Run   Easy 6.1 mi 53:15 8:44
6/21/2023 Run   Easy 6.0 mi 53:04 8:50
6/23/2023 Run   Easy 4.0 mi 34:41 8:36
6/30/2023 Run   Easy 5.7 mi 49:12 8:42
7/6/2023 Run   Easy 4.0 mi 35:19 8:49
7/14/2023 Run   Easy 6.9 mi 1:00:26 8:48
7/21/2023 Run   Easy 3.0 mi 25:21 8:21
7/24/2023 Run   Easy 4.2 mi 37:01 8:56
8/1/2023 Run   Easy 5.5 mi 49:12 8:57
8/4/2023 Run   Easy 5.0 mi 43:16 8:39
8/6/2023 Run   Easy 3.0 mi 26:51 8:52
8/7/2023 Run   Easy 4.3 mi 37:05 8:44
8/10/2023 Run   Easy 4.0 mi 36:43 9:10
8/13/2023 Run   Easy 3.1 mi 26:53 8:49
8/14/2023 Run   Easy 4.0 mi 35:21 8:49
8/15/2023 Run   Easy 5.5 mi 48:35 8:50
8/17/2023 Run   Easy 3.0 mi 27:20 9:05
8/18/2023 Run   Easy 5.0 mi 45:10 8:59
8/21/2023 Run   Easy 3.0 mi 25:44 8:30
8/24/2023 Run   Easy 6.1 mi 53:35 8:48
8/25/2023 Run   Easy 5.0 mi 45:16 9:03
8/27/2023 Run   Easy 3.0 mi 26:57 8:58
8/28/2023 Run   Easy 4.1 mi 35:11 8:38
8/30/2023 Run   Easy 3.1 mi 26:33 8:41
9/5/2023 Run   Easy 3.0 mi 26:16 8:39
9/6/2023 Run   Easy 4.0 mi 35:36 8:52
9/8/2023 Run   Easy 6.3 mi 55:03 8:45
9/10/2023 Run   Easy 2.0 mi 18:00 8:55
9/14/2023 Run   Easy 2.0 mi 17:10 8:28
9/20/2023 Run   Easy 3.0 mi 27:00 9:00
9/21/2023 Run   Easy 5.1 mi 45:31 8:57
9/25/2023 Run   Easy 5.3 mi 47:48 9:02
9/26/2023 Run   Easy 3.1 mi 26:34 8:41
9/28/2023 Run   Easy 4.0 mi 35:55 8:55
9/29/2023 Run   Easy 5.2 mi 45:16 8:46
10/1/2023 Run   Easy 3.0 mi 26:12 8:39
10/2/2023 Run   Easy 3.0 mi 26:48 8:53
10/4/2023 Run   Easy 4.0 mi 36:31 9:04
10/6/2023 Run   Easy 4.0 mi 35:04 8:45
10/7/2023 Run   Easy 7.0 mi 1:02:59 8:58
10/8/2023 Run   Easy 3.0 mi 27:12 8:59
10/9/2023 Run   Easy 4.0 mi 34:56 8:43
10/10/2023 Run   Easy 5.0 mi 44:09 8:47
10/12/2023 Run   Easy 3.0 mi 26:00 8:40
10/13/2023 Run   Easy 4.0 mi 35:26 8:49
10/14/2023 Run   Easy 7.2 mi 1:02:17 8:43
10/15/2023 Run   Easy 4.0 mi 34:29 8:35
10/16/2023 Run   Easy 4.0 mi 35:52 8:53
10/19/2023 Run   Easy 4.2 mi 38:53 9:19
10/20/2023 Run   Easy 5.4 mi 48:01 8:55
10/22/2023 Run   Easy 3.0 mi 27:04 8:58
10/24/2023 Run   Easy 3.0 mi 27:00 9:00
10/26/2023 Run   Easy 4.0 mi 36:11 9:00
10/27/2023 Run   Easy 4.2 mi 37:47 9:04
10/29/2023 Run   Easy 4.1 mi 36:03 8:47
10/30/2023 Run   Easy 4.0 mi 35:50 8:55
11/2/2023 Run   Easy 4.0 mi 35:01 8:45
11/3/2023 Run   Easy 5.0 mi 44:34 8:52
11/5/2023 Run   Easy 4.1 mi 35:53 8:52
11/6/2023 Run   Easy 4.0 mi 36:45 9:08
11/9/2023 Run   Easy 5.0 mi 43:39 8:43
11/10/2023 Run   Easy 5.5 mi 49:35 8:59
11/12/2023 Run   Easy 3.0 mi 27:45 9:10
11/13/2023 Run   Easy 4.0 mi 36:33 9:06
11/16/2023 Run   Easy 5.2 mi 46:34 9:02
11/17/2023 Run   Easy 5.0 mi 44:39 8:54
11/18/2023 Run   Tempo 7.0 mi 54:48 7:49
11/19/2023 Run   Easy 3.2 mi 28:29 9:01
11/20/2023 Run   Easy 5.0 mi 44:19 8:51
11/22/2023 Run   Easy 3.0 mi 27:08 9:01
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