Notes
nice little recovery session on the elliptical because today is my day "off" legs feel ok, slept almost 11 hours tonight again, was all by myself in the sky gym aka turned the volume of the music on my phone all the way up and sang along (extra cardio?) bc long continuous workouts tend to be a little boring to me, might "double" and actually swim this afternoon, we'll see, for now I'll just stay hydrated and eat good food and enjoy my day off, gonna have fancy af french food with the fam tonight