Workouts

Summary
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Date Activity ▲ Course Type Distance Duration Pace  
2/8/2015 Bike   Easy   15:00  
2/10/2015 Bike   Easy   20:00  
2/12/2015 Bike   Easy   20:00  
2/12/2015 Bike   Easy   7:30  
2/14/2015 Bike   Easy   20:00  
2/15/2015 Bike   Easy   15:00  
2/18/2015 Bike   Easy   20:00  
2/20/2015 Bike   Easy   20:00  
2/21/2015 Bike   Easy   20:00  
2/22/2015 Bike   Easy   15:00  
2/24/2015 Bike   Easy   20:00  
2/26/2015 Bike   Easy   20:00  
3/2/2015 Bike   Easy   20:00  
3/4/2015 Bike   Easy   20:00  
3/7/2015 Bike   Easy   20:00  
3/18/2015 Bike   Easy 4.3 mi 15:00 3:32
3/20/2015 Bike   Easy 4.1 mi 15:00 3:38
3/22/2015 Bike   Easy 4.3 mi 15:00 3:32
3/28/2015 Bike   Easy 6.9 mi 27:00 3:54
3/30/2015 Bike   Easy 4.0 mi 15:20 3:50
4/2/2015 Bike   Easy 5.5 mi 22:00 4:00
4/5/2015 Bike   Easy 4.3 mi 16:13 3:49
4/7/2015 Bike   Easy 4.0 mi 15:25 3:52
4/12/2015 Bike   Easy 4.0 mi 15:28 3:52
4/15/2015 Bike   Easy 5.3 mi 20:00 3:49
4/27/2015 Bike   Easy 4.0 mi 15:00 3:43
5/2/2015 Bike   Easy 6.0 mi 20:45 3:28
5/5/2015 Bike   Easy 4.1 mi 15:00 3:43
5/17/2015 Bike   Easy 4.2 mi 15:00 3:37
5/20/2015 Bike   Easy 6.0 mi 20:30 3:25
5/25/2015 Bike   Easy 4.5 mi 15:00 3:20
5/31/2015 Bike   Easy 5.2 mi 20:00 3:50
6/2/2015 Bike   Easy 2.8 mi 10:00 3:39
6/11/2015 Bike   Easy 4.1 mi 15:00 3:42
6/18/2015 Bike   Easy 4.1 mi 15:00 3:39
6/28/2015 Bike   Easy 4.5 mi 15:00 3:20
7/5/2015 Bike   Easy 3.0 mi 10:00 3:20
7/15/2015 Bike   Easy 3.0 mi 10:05 3:22
7/19/2015 Bike   Easy 2.8 mi 10:00 3:39
7/28/2015 Bike   Easy   10:00  
7/28/2015 Bike   Easy 3.0 mi 11:30 3:50
8/2/2015 Bike   Easy   10:00  
8/2/2015 Bike   Easy 3.0 mi 10:30 3:30
8/5/2015 Bike   Easy   10:00  
8/5/2015 Bike   Easy 3.0 mi 10:08 3:23
8/12/2015 Bike   Easy 3.0 mi 10:00 3:20
8/12/2015 Bike   Easy   10:00  
8/17/2015 Bike   Easy   10:00  
8/17/2015 Bike   Easy 3.0 mi 10:05 3:22
8/24/2015 Bike   Easy   14:30  
8/24/2015 Bike   Easy 1.5 mi 5:30 3:40
8/31/2015 Bike   Easy   10:00  
8/31/2015 Bike   Easy 3.0 mi 11:30 3:50
9/7/2015 Bike   Easy   10:00  
9/7/2015 Bike   Easy 3.1 mi 10:00 3:17
9/12/2015 Bike   Easy   10:00  
9/12/2015 Bike   Easy 3.5 mi 10:00 2:51
9/20/2015 Bike   Easy 3.0 mi 11:00 3:40
9/25/2015 Bike   Easy 4.5 mi 15:00 3:19
9/25/2015 Bike   Easy   15:00  
9/26/2015 Bike   Easy 4.2 mi 15:00 3:33
9/26/2015 Bike   Easy   15:00  
9/27/2015 Bike   Easy 4.5 mi 15:00 3:19
9/27/2015 Bike   Easy   15:00  
10/1/2015 Bike   Easy 1.7 mi 6:00 3:29
10/1/2015 Bike   Easy   24:00  
10/4/2015 Bike   Easy 6.6 mi 25:00 3:48
10/4/2015 Bike   Easy   25:00  
10/7/2015 Bike   Easy   15:00  
10/7/2015 Bike   Easy 4.0 mi 15:00 3:45
10/14/2015 Bike   Easy 4.5 mi 15:00 3:20
10/25/2015 Bike   Easy 5.6 mi 20:00 3:37
10/26/2015 Bike   Easy 5.8 mi 20:00 3:27
10/29/2015 Bike   Easy 3.0 mi 10:45 3:35
11/3/2015 Bike   Easy 4.2 mi 15:00 3:36
11/17/2015 Bike   Easy 4.4 mi 15:00 3:27
11/24/2015 Bike   Easy 5.2 mi 20:00 3:54
11/29/2015 Bike   Easy 3.2 mi 12:00 3:49
12/1/2015 Bike   Easy 4.4 mi 15:00 3:27
12/6/2015 Bike   Easy 5.8 mi 20:00 3:26
12/13/2015 Bike   Easy 5.8 mi 20:00 3:26
12/15/2015 Bike   Easy 3.0 mi 10:35 3:32
12/21/2015 Bike   Easy 4.1 mi 15:00 3:42
12/29/2015 Bike   Easy 4.2 mi 15:00 3:36
1/3/2016 Bike   Easy 4.0 mi 15:10 3:48
1/9/2016 Bike   Easy 4.3 mi 15:00 3:31
1/15/2016 Bike   Easy 4.2 mi 15:00 3:37
1/20/2016 Bike   Easy 4.2 mi 15:00 3:34
1/30/2016 Bike   Easy 3.9 mi 15:00 3:51
2/2/2016 Bike   Easy 4.4 mi 15:00 3:25
2/6/2016 Bike   Easy 4.2 mi 15:00 3:37
2/9/2016 Bike   Easy 4.2 mi 15:00 3:37
2/15/2016 Bike   Easy 4.2 mi 15:00 3:37
2/20/2016 Bike   Easy 4.1 mi 15:00 3:43
2/23/2016 Bike   Easy 4.0 mi 15:00 3:45
2/24/2016 Bike   Easy 4.1 mi 15:00 3:40
3/2/2016 Bike   Easy 4.0 mi 15:00 3:45
3/4/2016 Bike   Easy 2.8 mi 10:00 3:39
3/8/2016 Bike   Easy 4.4 mi 15:00 3:27
3/13/2016 Bike   Easy 4.2 mi 15:00 3:37
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