Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
2/8/2015 |
Bike |
|
Easy |
|
15:00 |
|
|
2/10/2015 |
Bike |
|
Easy |
|
20:00 |
|
|
2/12/2015 |
Bike |
|
Easy |
|
20:00 |
|
|
2/12/2015 |
Bike |
|
Easy |
|
7:30 |
|
|
2/14/2015 |
Bike |
|
Easy |
|
20:00 |
|
|
2/15/2015 |
Bike |
|
Easy |
|
15:00 |
|
|
2/18/2015 |
Bike |
|
Easy |
|
20:00 |
|
|
2/20/2015 |
Bike |
|
Easy |
|
20:00 |
|
|
2/21/2015 |
Bike |
|
Easy |
|
20:00 |
|
|
2/22/2015 |
Bike |
|
Easy |
|
15:00 |
|
|
2/24/2015 |
Bike |
|
Easy |
|
20:00 |
|
|
2/26/2015 |
Bike |
|
Easy |
|
20:00 |
|
|
3/2/2015 |
Bike |
|
Easy |
|
20:00 |
|
|
3/4/2015 |
Bike |
|
Easy |
|
20:00 |
|
|
3/7/2015 |
Bike |
|
Easy |
|
20:00 |
|
|
3/18/2015 |
Bike |
|
Easy |
4.3 mi |
15:00 |
3:32 |
|
3/20/2015 |
Bike |
|
Easy |
4.1 mi |
15:00 |
3:38 |
|
3/22/2015 |
Bike |
|
Easy |
4.3 mi |
15:00 |
3:32 |
|
3/28/2015 |
Bike |
|
Easy |
6.9 mi |
27:00 |
3:54 |
|
3/30/2015 |
Bike |
|
Easy |
4.0 mi |
15:20 |
3:50 |
|
4/2/2015 |
Bike |
|
Easy |
5.5 mi |
22:00 |
4:00 |
|
4/5/2015 |
Bike |
|
Easy |
4.3 mi |
16:13 |
3:49 |
|
4/7/2015 |
Bike |
|
Easy |
4.0 mi |
15:25 |
3:52 |
|
4/12/2015 |
Bike |
|
Easy |
4.0 mi |
15:28 |
3:52 |
|
4/15/2015 |
Bike |
|
Easy |
5.3 mi |
20:00 |
3:49 |
|
4/27/2015 |
Bike |
|
Easy |
4.0 mi |
15:00 |
3:43 |
|
5/2/2015 |
Bike |
|
Easy |
6.0 mi |
20:45 |
3:28 |
|
5/5/2015 |
Bike |
|
Easy |
4.1 mi |
15:00 |
3:43 |
|
5/17/2015 |
Bike |
|
Easy |
4.2 mi |
15:00 |
3:37 |
|
5/20/2015 |
Bike |
|
Easy |
6.0 mi |
20:30 |
3:25 |
|
5/25/2015 |
Bike |
|
Easy |
4.5 mi |
15:00 |
3:20 |
|
5/31/2015 |
Bike |
|
Easy |
5.2 mi |
20:00 |
3:50 |
|
6/2/2015 |
Bike |
|
Easy |
2.8 mi |
10:00 |
3:39 |
|
6/11/2015 |
Bike |
|
Easy |
4.1 mi |
15:00 |
3:42 |
|
6/18/2015 |
Bike |
|
Easy |
4.1 mi |
15:00 |
3:39 |
|
6/28/2015 |
Bike |
|
Easy |
4.5 mi |
15:00 |
3:20 |
|
7/5/2015 |
Bike |
|
Easy |
3.0 mi |
10:00 |
3:20 |
|
7/15/2015 |
Bike |
|
Easy |
3.0 mi |
10:05 |
3:22 |
|
7/19/2015 |
Bike |
|
Easy |
2.8 mi |
10:00 |
3:39 |
|
7/28/2015 |
Bike |
|
Easy |
|
10:00 |
|
|
7/28/2015 |
Bike |
|
Easy |
3.0 mi |
11:30 |
3:50 |
|
8/2/2015 |
Bike |
|
Easy |
|
10:00 |
|
|
8/2/2015 |
Bike |
|
Easy |
3.0 mi |
10:30 |
3:30 |
|
8/5/2015 |
Bike |
|
Easy |
3.0 mi |
10:08 |
3:23 |
|
8/5/2015 |
Bike |
|
Easy |
|
10:00 |
|
|
8/12/2015 |
Bike |
|
Easy |
3.0 mi |
10:00 |
3:20 |
|
8/12/2015 |
Bike |
|
Easy |
|
10:00 |
|
|
8/17/2015 |
Bike |
|
Easy |
|
10:00 |
|
|
8/17/2015 |
Bike |
|
Easy |
3.0 mi |
10:05 |
3:22 |
|
8/24/2015 |
Bike |
|
Easy |
|
14:30 |
|
|
8/24/2015 |
Bike |
|
Easy |
1.5 mi |
5:30 |
3:40 |
|
8/31/2015 |
Bike |
|
Easy |
3.0 mi |
11:30 |
3:50 |
|
8/31/2015 |
Bike |
|
Easy |
|
10:00 |
|
|
9/7/2015 |
Bike |
|
Easy |
|
10:00 |
|
|
9/7/2015 |
Bike |
|
Easy |
3.1 mi |
10:00 |
3:17 |
|
9/12/2015 |
Bike |
|
Easy |
3.5 mi |
10:00 |
2:51 |
|
9/12/2015 |
Bike |
|
Easy |
|
10:00 |
|
|
9/20/2015 |
Bike |
|
Easy |
3.0 mi |
11:00 |
3:40 |
|
9/25/2015 |
Bike |
|
Easy |
|
15:00 |
|
|
9/25/2015 |
Bike |
|
Easy |
4.5 mi |
15:00 |
3:19 |
|
9/26/2015 |
Bike |
|
Easy |
4.2 mi |
15:00 |
3:33 |
|
9/26/2015 |
Bike |
|
Easy |
|
15:00 |
|
|
9/27/2015 |
Bike |
|
Easy |
|
15:00 |
|
|
9/27/2015 |
Bike |
|
Easy |
4.5 mi |
15:00 |
3:19 |
|
10/1/2015 |
Bike |
|
Easy |
1.7 mi |
6:00 |
3:29 |
|
10/1/2015 |
Bike |
|
Easy |
|
24:00 |
|
|
10/4/2015 |
Bike |
|
Easy |
6.6 mi |
25:00 |
3:48 |
|
10/4/2015 |
Bike |
|
Easy |
|
25:00 |
|
|
10/7/2015 |
Bike |
|
Easy |
|
15:00 |
|
|
10/7/2015 |
Bike |
|
Easy |
4.0 mi |
15:00 |
3:45 |
|
10/14/2015 |
Bike |
|
Easy |
4.5 mi |
15:00 |
3:20 |
|
10/25/2015 |
Bike |
|
Easy |
5.6 mi |
20:00 |
3:37 |
|
10/26/2015 |
Bike |
|
Easy |
5.8 mi |
20:00 |
3:27 |
|
10/29/2015 |
Bike |
|
Easy |
3.0 mi |
10:45 |
3:35 |
|
11/3/2015 |
Bike |
|
Easy |
4.2 mi |
15:00 |
3:36 |
|
11/17/2015 |
Bike |
|
Easy |
4.4 mi |
15:00 |
3:27 |
|
11/24/2015 |
Bike |
|
Easy |
5.2 mi |
20:00 |
3:54 |
|
11/29/2015 |
Bike |
|
Easy |
3.2 mi |
12:00 |
3:49 |
|
12/1/2015 |
Bike |
|
Easy |
4.4 mi |
15:00 |
3:27 |
|
12/6/2015 |
Bike |
|
Easy |
5.8 mi |
20:00 |
3:26 |
|
12/13/2015 |
Bike |
|
Easy |
5.8 mi |
20:00 |
3:26 |
|
12/15/2015 |
Bike |
|
Easy |
3.0 mi |
10:35 |
3:32 |
|
12/21/2015 |
Bike |
|
Easy |
4.1 mi |
15:00 |
3:42 |
|
12/29/2015 |
Bike |
|
Easy |
4.2 mi |
15:00 |
3:36 |
|
1/3/2016 |
Bike |
|
Easy |
4.0 mi |
15:10 |
3:48 |
|
1/9/2016 |
Bike |
|
Easy |
4.3 mi |
15:00 |
3:31 |
|
1/15/2016 |
Bike |
|
Easy |
4.2 mi |
15:00 |
3:37 |
|
1/20/2016 |
Bike |
|
Easy |
4.2 mi |
15:00 |
3:34 |
|
1/30/2016 |
Bike |
|
Easy |
3.9 mi |
15:00 |
3:51 |
|
2/2/2016 |
Bike |
|
Easy |
4.4 mi |
15:00 |
3:25 |
|
2/6/2016 |
Bike |
|
Easy |
4.2 mi |
15:00 |
3:37 |
|
2/9/2016 |
Bike |
|
Easy |
4.2 mi |
15:00 |
3:37 |
|
2/15/2016 |
Bike |
|
Easy |
4.2 mi |
15:00 |
3:37 |
|
2/20/2016 |
Bike |
|
Easy |
4.1 mi |
15:00 |
3:43 |
|
2/23/2016 |
Bike |
|
Easy |
4.0 mi |
15:00 |
3:45 |
|
2/24/2016 |
Bike |
|
Easy |
4.1 mi |
15:00 |
3:40 |
|
3/2/2016 |
Bike |
|
Easy |
4.0 mi |
15:00 |
3:45 |
|
3/4/2016 |
Bike |
|
Easy |
2.8 mi |
10:00 |
3:39 |
|
3/8/2016 |
Bike |
|
Easy |
4.4 mi |
15:00 |
3:27 |
|
3/13/2016 |
Bike |
|
Easy |
4.2 mi |
15:00 |
3:37 |
|
|