6/27/2017
6:30 PM
15 km
Easy/Continuous Day at Maple Grove
Easy 25 minute Warm-up, then about 20 minutes of technique drills, then about an hour, ish, continuous Ski
By 8:30pm and the end of practice, I was getting VERY tired. Great and long day.
You. Are. Insane! I'm impressed with your workout regimen of late. You are a rock star, and I can't wait to see how your dedication pays off on the roads and on the snow!
6/28/2017 at 12:08 PM