| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2019 |
Run |
|
Easy |
4.0 mi |
32:40 |
8:11 |
 |
| 11/18/2018 |
Run |
Calhoun, Harriet, isles, cedar |
Long |
16.0 mi |
|
|
|
| 11/11/2018 |
Run |
Luce Line, Medina, Dunkirk |
Workout |
22.0 mi |
|
|
|
| 11/4/2018 |
Run |
Minehaha Falls, Fort Snelling, Pike Island |
Long |
20.5 mi |
|
|
|
| 10/20/2018 |
Run |
Hot Cider Hustle |
Warm up/Cool Dow |
5.0 mi |
|
|
|
| 10/14/2018 |
Run |
Minnetonka Regional Trail |
Long |
16.0 mi |
1:55:57 |
7:15 |
|
| 10/3/2018 |
Run |
LA Fitness |
Workout |
11.0 mi |
|
|
|
| 8/25/2018 |
Run |
Gustavus Alumni Meet |
Race |
5.0 km |
22:20 |
7:12 |
|
| 10/1/2017 |
Run |
Twin Cities 10 mile |
Race |
10.0 mi |
1:07:15 |
6:44 |
|
| 9/2/2017 |
Run |
Verona Invite |
Race |
5.0 km |
18:39 |
6:01 |
|
| 8/26/2017 |
Run |
Cedar Lake Trail |
Workout |
9.0 mi |
|
|
|