Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/10/2017 Run
Waikele-Regional Loop 4
Easy 6.1 mi 1:20:36 13:13
1/27/2017 Run
Waikele-Regional Loop 1
Easy 5.0 mi 1:07:00 13:20
12/1/2015 Run
Waikele-Regional Loop 1
Easy 4.0 mi 53:30 13:23
3/2/2016 Run
Waikele Circuit
Easy 4.4 mi 59:08 13:27
4/2/2016 Run
Waipio Loop + Trail (No Villiage) (D)
Easy 6.2 mi 1:30:33 14:38
1/22/2016 Run
Waikele-Regional Loop 1
Easy 5.2 mi 1:17:00 14:58
1/12/2016 Run
Waikele-Regional Loop 1
Easy 4.0 mi 1:00:00 15:00
4/6/2017 Run
Waikele-Regional Loop 1
Easy 5.0 mi 1:17:00 15:21
7/20/2016 Run
Waikele Trail Circle Run
Easy 2.6 mi 40:00 15:24
5/5/2016 Run
Waikele Circuit (Trail) C
Easy 3.8 mi 1:03:00 16:35
5/7/2016 Run
Waikele Standard Run
Easy 3.0 mi 2:04:50 41:12